Mandarin Oranges

Packaged product Fruits Lunch Buddies

Mandarin Oranges contains 62 kcal per 100 g. A serving, 1 cup, 113 g (113 g) provides about 70 kcal.

Roughly 88 % of its calories come from carbohydrates, with 12 % from fat and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

100 g provides 88 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

62kcal per 100 g
0 gprotein
14,2 gcarbohydrates
0,89 gfat
70kcal in serving, 1 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61,9 kcal
Total fat L 0,89 g 1 %
Saturated fat L 0,44 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 13,3 mg 0,6 %
Total carbohydrates L 14,2 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 14,2 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamine C L 79,6 mg88 %
Vitamine D L 0,97 µg5 %
Calcium L 17,7 mg1 %
Fer L 0,18 mg1 %
Potassium L 53,1 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 88 %Fat: 12 %62kcal / 100 g
  • Carbohydrates 88 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C88 %Vitamine D5 %Calcium1 %Potassium1 %Fer1 %

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0,71 g)
  • Fiber0 gin the lowest quarter of fruits (median 1,5 g)
  • Sugars14,2 gabove the median for fruits (median 11,9 g)
  • Fat0,89 gabove the median for fruits (median 0,12 g)
  • Saturated fat0,44 gabove the median for fruits (median 0,028 g)
  • Sodium13,3 mgbelow the median for fruits (median 23 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lunch Buddies
Barcode
4061461038618
Label serving
1 cup (113 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mango Cup Sunkist 62 0 g 15,9 g 0 g
Mandarin Oranges Winco 62 0 g 15 g 0 g
Mandarin Oranges Weis 62 0 g 15 g 0 g
Mandarin Oranges Fruit in a Cup Lunch Buddies 62 0 g 15 g 0 g
Pineapple Tidbits Lunch Buddies 62 0 g 14,2 g 0 g
Cherry Mixed Fruit Cup Harris Teeter 62 0,89 g 15 g 0 g
Piña (Pineapple) Paleta Paleteria San Marcos 62 0 g 15,9 g 0 g
Kiwi pineapple fruit salad Publix 62 0,88 g 15,6 g 0,22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mandarin Oranges?

100 g of Mandarin Oranges has 62 kcal. Serving, 1 cup, 113 g (113 g): about 70 kcal.

How much protein is in Mandarin Oranges?

Mandarin Oranges contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 cup, 113 g (113 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,71 g).

How many carbs are in Mandarin Oranges?

Mandarin Oranges has 14,2 g of total carbohydrates per 100 g, including 0 g of fiber and 14,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mandarin Oranges?

Mandarin Oranges contains 0,89 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Mandarin Oranges contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (88 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mandarin Oranges?

100 g contains 13,3 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461038618. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.