Cherry Mixed Fruit Cup
Packaged product Fruits Harris Teeter
Cherry Mixed Fruit Cup contains 62 kcal per 100 g. A serving, 1 bowl, 113 g (113 g) provides about 70 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61,9 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,89 g | 3 % |
| Total sugars L | 12,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,89 g | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 7,1 mg | 0,5 % |
| Fer L | 0,89 mg | 5 % |
| Potassium L | 99,1 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,89 gabove the median for fruits (median 0,7 g)
- Fiber0,89 gbelow the median for fruits (median 1,5 g)
- Sugars12,4 gabove the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium0 mgin the lowest quarter of fruits (median 22,5 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036734358
- Label serving
- 1 bowl (113 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Cup Sunkist | 62 | 0 g | 15,9 g | 0 g |
| Mandarin Oranges Lunch Buddies | 62 | 0 g | 14,2 g | 0,89 g |
| Mandarin Oranges Winco | 62 | 0 g | 15 g | 0 g |
| Mandarin Oranges Weis | 62 | 0 g | 15 g | 0 g |
| Mandarin Oranges Fruit in a Cup Lunch Buddies | 62 | 0 g | 15 g | 0 g |
| Pineapple Tidbits Lunch Buddies | 62 | 0 g | 14,2 g | 0 g |
| Piña (Pineapple) Paleta Paleteria San Marcos | 62 | 0 g | 15,9 g | 0 g |
| Kiwi pineapple fruit salad Publix | 62 | 0,88 g | 15,6 g | 0,22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Mixed Fruit Cup?
100 g of Cherry Mixed Fruit Cup has 62 kcal. Serving, 1 bowl, 113 g (113 g): about 70 kcal.
How much protein is in Cherry Mixed Fruit Cup?
Cherry Mixed Fruit Cup contains 0,89 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 bowl, 113 g (113 g). About 6 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Cherry Mixed Fruit Cup?
Cherry Mixed Fruit Cup has 15 g of total carbohydrates per 100 g, including 0,89 g of fiber and 12,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry Mixed Fruit Cup?
Cherry Mixed Fruit Cup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cherry Mixed Fruit Cup?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036734358. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.