Macaroni & Cheese Dinner, Macaroni & Cheese

Packaged product Grains et pâtes alimentaires KRAFT

Macaroni & Cheese Dinner, Macaroni & Cheese contains 382 kcal per 100 g. A serving, 1 package, 55 g (55 g) provides about 210 kcal.

Roughly 71 % of its calories come from carbohydrates, with 17 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (357 kcal per 100 g).

100 g provides 28 % of the Daily Value for calcium and 18 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

382kcal per 100 g
10,9 gprotein
67,3 gcarbohydrates
7,3 gfat
210kcal in serving, 1 package, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 7,3 g 9 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 9 mg 3 %
Sodium L 964 mg 42 %
Total carbohydrates L 67,3 g 24 %
Dietary fiber L 1,8 g 6 %
Total sugars L 9,1 g
Protein L 10,9 g 22 %
Vitamine C L 0 mg0 %
Calcium L 364 mg28 %
Fer L 3,3 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 71 %Fat: 17 %382kcal / 100 g
  • Protein 12 %
  • Carbohydrates 71 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium28 %Fer18 %Vitamine C0 %

Nutritional insights

  • Protein10,9 gbelow the median for grains et pâtes alimentaires (median 11,7 g)
  • Fiber1,8 gbelow the median for grains et pâtes alimentaires (median 2,6 g)
  • Sugars9,1 gabove the median for grains et pâtes alimentaires (median 6,4 g)
  • Fat7,3 gabove the median for grains et pâtes alimentaires (median 4,8 g)
  • Saturated fat3,6 gin the top quarter of grains et pâtes alimentaires (median 2,1 g)
  • Sodium964 mgabove the median for grains et pâtes alimentaires (median 814 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 382 kcal382 kcal
Protein 10,9 g10,9 g
Carbohydrates 67,3 g67,3 g
Fat 7,3 g7,3 g
Fiber 1,8 g1,8 g
Sugars 9,1 g9,1 g
Sodium 964 mg964 mg

Product details

Brand
KRAFT
Barcode
0021000053353
Label serving
1 PACKAGE
Category
Pasta Dinners

Ingredients

PASTA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHOLE WHEAT FLOUR, GLYCEROL MONOSTEARATE); CHEESE SAUCE MIX (WHEY, MILK, CORN SYRUP SOLIDS, MILKFAT, PALM OIL, MODIFIED FOOD STARCH, MILK PROTEIN CONCENTRATE, SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, SODIUM PHOSPHATE, CITRIC ACID, CREAM, LACTIC ACID, CALCIUM PHOSPHATE, CHEESE CULTURE, NONFAT DRY MILK, GUAR GUM, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, NATURAL FLAVOR, XANTHAN GUM); MODIFIED FOOD STARCH, MALTODEXTRIN, POTASSIUM CHLORIDE, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelFarine de froment (blé)LaitHuile de palmeCrème

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni & Cheese Dinner, Macaroni & Cheese?

100 g of Macaroni & Cheese Dinner, Macaroni & Cheese has 382 kcal. Serving, 1 package, 55 g (55 g): about 210 kcal.

Is Macaroni & Cheese Dinner, Macaroni & Cheese high in protein?

Macaroni & Cheese Dinner, Macaroni & Cheese contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 6 g in serving, 1 package, 55 g (55 g). About 12 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 11,7 g).

How many carbs are in Macaroni & Cheese Dinner, Macaroni & Cheese?

Macaroni & Cheese Dinner, Macaroni & Cheese has 67,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 9,1 g of sugars.

How much fat is in Macaroni & Cheese Dinner, Macaroni & Cheese?

Macaroni & Cheese Dinner, Macaroni & Cheese contains 7,3 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Macaroni & Cheese Dinner, Macaroni & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (28 % DV) and fer (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroni & Cheese Dinner, Macaroni & Cheese?

100 g contains 964 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18 mai 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021000053353. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2025. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 1593205. License: CC0 1.0 (U.S. public domain). Source record dated 18 mai 2019. Imported 6 novembre 2026.

Last updated: . Source description: "MACARONI & CHEESE DINNER, MACARONI & CHEESE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.