Macaroni & Cheese Dinner

Packaged product Grains et pâtes alimentaires Ahold

Macaroni & Cheese Dinner contains 357 kcal per 100 g. A serving, 2.5 onz, 70 g (70 g) provides about 250 kcal.

Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 182 kcal per 100 g across 1 348 products.

100 g provides 14 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
11,4 gprotein
74,3 gcarbohydrates
1,4 gfat
250kcal in serving, 2.5 onz, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 771 mg 34 %
Total carbohydrates L 74,3 g 27 %
Dietary fiber L 2,9 g 10 %
Total sugars L 12,9 g
Protein L 11,4 g 23 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 114 mg9 %
Fer L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 84 %Fat: 4 %357kcal / 100 g
  • Protein 13 %
  • Carbohydrates 84 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer14 %Calcium9 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein11,4 gin the top quarter of grains et pâtes alimentaires (median 7,3 g)
  • Fiber2,9 gin the top quarter of grains et pâtes alimentaires (median 1,8 g)
  • Sugars12,9 gin the top quarter of grains et pâtes alimentaires (median 2,7 g)
  • Fat1,4 gin the lowest quarter of grains et pâtes alimentaires (median 5 g)
  • Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 1,6 g)
  • Sodium771 mgabove the median for grains et pâtes alimentaires (median 400 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 11,4 g11,4 g
Carbohydrates 74,3 g74,3 g
Fat 1,4 g1,4 g
Fiber 2,9 g2,9 g
Sugars 12,9 g12,9 g
Sodium 771 mg771 mg

Product details

Brand
Ahold
Barcode
0688267130182
Label serving
2.5 ONZ (70 g)
Category
Plats à base de pâtes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched macaroni: durum and enriched wheat flour (niacin, ferrous, sulfate, thiamin mononitrate, riboflavin, folic acid), sauce mix: dairy product solids, whey, salt, cornstarch, food starch-modified, soybean oil, yellow 5, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), yellow 6, red 40 lake, butter (cream, salt) buttermilk, yellow 5 lake, yellow 6 lake, less than 2% silicon dioxide (anti-caking agent).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelBeurreLaitCrème

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Macaroni & Cheese Dinner Not A Branded Item 357 12,9 g 72,9 g 1,4 g
Classic cheddar cheese melt skillet dinner Winn-Dixie 357 10,7 g 71,4 g 3,6 g
Mac & Cheese Dinner Winn Dixie 357 11,4 g 74,3 g 1,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni & Cheese Dinner?

100 g of Macaroni & Cheese Dinner has 357 kcal. Serving, 2.5 onz, 70 g (70 g): about 250 kcal.

Is Macaroni & Cheese Dinner high in protein?

Macaroni & Cheese Dinner contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 8 g in serving, 2.5 onz, 70 g (70 g). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 7,3 g).

How many carbs are in Macaroni & Cheese Dinner?

Macaroni & Cheese Dinner has 74,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 12,9 g of sugars.

How much fat is in Macaroni & Cheese Dinner?

Macaroni & Cheese Dinner contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Macaroni & Cheese Dinner contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroni & Cheese Dinner?

100 g contains 771 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2288799. License: CC0 1.0 (U.S. public domain). Source record dated 25 juin 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0688267130182. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.