Chocolate Organic Low Fat Ice Cream, Chocolate
Packaged product Sucres et desserts THREE TWINS
Chocolate Organic Low Fat Ice Cream, Chocolate contains 115 kcal per 100 g. A typical serving of 2/3 cup (87 g) provides about 100 kcal.
Roughly 55 % of its calories come from carbohydrates, with 26 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 76 741 products.
100 g provides 17 % of the Daily Value for calcium and 10 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 63 mg | 21 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber L | 9,2 g | 33 % |
| Total sugars L | 8,1 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 9,2 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 218 mg | 17 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 402 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 55 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for sucres et desserts (median 5,3 g)
- Fiber9,2 gin the top quarter of sucres et desserts (median 1,9 g)
- Sugars8,1 gbelow the median for sucres et desserts (median 22,2 g)
- Fat2,9 gin the lowest quarter of sucres et desserts (median 13,5 g)
- Saturated fat1,2 gin the lowest quarter of sucres et desserts (median 5,8 g)
- Sodium52 mgin the lowest quarter of sucres et desserts (median 176 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 2 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 115 kcal | 108 kcal |
| Protein | 9,2 g | 9,2 g |
| Carbohydrates | 19,5 g | 16,9 g |
| Fat | 2,9 g | 2,3 g |
| Fiber | 9,2 g | 6,2 g |
| Sugars | 8,1 g | 6,2 g |
| Sodium | 52 mg | 46 mg |
Product details
- Brand
- THREE TWINS
- Barcode
- 0819569020011
- Label serving
- 2/3 cup
- Category
- Ice Cream & Frozen Yogurt
Ingredients
*NON FAT MILK, *SOLUBLE TAPIOCA FIBER, *EGG YOLK, * COCOA POWDER PROCESSED WITH ALKALI, *MILK PROTEIN CONCENTRATE, *ERYTHRITOL, *CANE SUGAR, * CREAM, *VANILLA EXTRACT, *LOCUST BEAN GUM, *GUAR GUM, *MONK FRUIT EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mint My Cookies Low Fat Ice Cream, Mint My Cookies SWEET HABIT | 115 | 8,2 g | 23 g | 3,3 g |
| Julie's Organic, Sorbet, Blackberry, Blackberry JULIE'S ORGANIC | 115 | 0 g | 29,2 g | 0 g |
| Mango Sorbet, Mango LIDL | 115 | 0 g | 27,1 g | 0 g |
| Orange Sherbet, Orange HY-VEE | 115 | 0 g | 27,6 g | 1,2 g |
| Raspberry Sherbet, Raspberry HY-VEE | 115 | 0 g | 26,4 g | 1,2 g |
| Fat Free Sherbet GREAT VALUE | 115 | 1,2 g | 28,7 g | 0 g |
| Lime Sherbet, Lime HY-VEE | 115 | 0 g | 27,6 g | 1,2 g |
| Coffee Organic Low Fat Ice Cream, Coffee THREE TWINS | 115 | 8,1 g | 20,7 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Organic Low Fat Ice Cream, Chocolate?
100 g of Chocolate Organic Low Fat Ice Cream, Chocolate has 115 kcal. 2/3 cup (87 g): about 100 kcal. Serving, 0.5 cup, 65 g (65 g): about 75 kcal.
How much protein is in Chocolate Organic Low Fat Ice Cream, Chocolate?
Chocolate Organic Low Fat Ice Cream, Chocolate contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 8 g in 2/3 cup (87 g). About 26 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,3 g).
How many carbs are in Chocolate Organic Low Fat Ice Cream, Chocolate?
Chocolate Organic Low Fat Ice Cream, Chocolate has 19,5 g of total carbohydrates per 100 g, including 9,2 g of fiber and 8,1 g of sugars.
How much fat is in Chocolate Organic Low Fat Ice Cream, Chocolate?
Chocolate Organic Low Fat Ice Cream, Chocolate contains 2,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Chocolate Organic Low Fat Ice Cream, Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17 % DV) and fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Organic Low Fat Ice Cream, Chocolate?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 juin 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819569020011. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2121213. License: CC0 1.0 (U.S. public domain). Source record dated 22 juin 2020. Imported 6 novembre 2026.
Last updated: . Source description: "CHOCOLATE ORGANIC LOW FAT ICE CREAM, CHOCOLATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.