Low fat chocolate ice cream

Packaged product Süßigkeiten und Desserts

Low fat chocolate ice cream contains 115 kcal per 100 g. A Serving, 0.5 cup, 65 g (65 g) provides about 75 kcal.

Roughly 55 % of its calories come from carbohydrates, with 26 % from protein and 18 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 214 kcal per 100 g across 5.447 products.

100 g provides 17 % of the Daily Value for Calcium and 10 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

115kcal per 100 g
9,2 gprotein
19,5 gcarbohydrates
2,9 gfat
75kcal in Serving, 0.5 cup, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 2,9 g 4 %
Saturated fat L 1,2 g 6 %
Trans fat L 0 g
Cholesterol L 63 mg 21 %
Sodium L 52 mg 2 %
Total carbohydrates L 19,5 g 7 %
Dietary fiber L 9,2 g 33 %
Total sugars L 8,1 g
Added sugars L 2,3 g 5 %
Protein L 9,2 g 18 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 218 mg17 %
Eisen L 1,8 mg10 %
Kalium L 402 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 55 %Fat: 18 %115kcal / 100 g
  • Protein 26 %
  • Carbohydrates 55 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17 %Eisen10 %Kalium9 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein9,2 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
  • Fiber9,2 gin the top quarter of Süßigkeiten und Desserts (median 0,3 g)
  • Sugars8,1 gin the lowest quarter of Süßigkeiten und Desserts (median 21,9 g)
  • Fat2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 10,3 g)
  • Saturated fat1,2 gin the lowest quarter of Süßigkeiten und Desserts (median 6,4 g)
  • Sodium52 mgbelow the median for Süßigkeiten und Desserts (median 68 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (1)
Total sugar alcohols L2 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 115 kcal108 kcal
Protein 9,2 g9,2 g
Carbohydrates 19,5 g16,9 g
Fat 2,9 g2,3 g
Fiber 9,2 g6,2 g
Sugars 8,1 g6,2 g
Sodium 52 mg46 mg

Product details

Barcode
0819569020011
Label serving
0.5 cup (65 g)
Category
Gefrorene Desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

*nonfat milk, *egg yolk, *milk protein concentrate, *cocoa powder processed with alkali, *erythritol, *soluble tapioca fiber, *cream, *cane sugar, *vanilla extract, *locust bean gum, *monk fruit extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchEiRahmZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low fat chocolate ice cream?

100 g of Low fat chocolate ice cream has 115 kcal. Serving, 0.5 cup, 65 g (65 g): about 75 kcal.

How much protein is in Low fat chocolate ice cream?

Low fat chocolate ice cream contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 6 g in Serving, 0.5 cup, 65 g (65 g). About 26 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,2 g).

How many carbs are in Low fat chocolate ice cream?

Low fat chocolate ice cream has 19,5 g of total carbohydrates per 100 g, including 9,2 g of fiber and 8,1 g of sugars.

How much fat is in Low fat chocolate ice cream?

Low fat chocolate ice cream contains 2,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Low fat chocolate ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (17 % DV) and Eisen (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Low fat chocolate ice cream?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2121213. License: CC0 1.0 (U.S. public domain). Source record dated 22. Juni 2020. Imported 6. November 2026.
  • Open Food Facts, record 0819569020011. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.