Long Grain White Rice

Packaged product Grains et pâtes alimentaires Winn Dixie

Long Grain White Rice contains 370 kcal per 100 g. A serving, 0.5 cup, 54 g (54 g) provides about 200 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (350 kcal per 100 g).

100 g provides 23 % of the Daily Value for Niacine (B3) and 15 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g
7,4 gprotein
81,5 gcarbohydrates
0 gfat
200kcal in serving, 0.5 cup, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 81,5 g 30 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 7,4 g 15 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Thiamine (B1) L 0 mg0 %
Niacine (B3) L 3,7 mg23 %
Calcium L 0 mg0 %
Fer L 2,7 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %370kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)23 %Fer15 %Vitamine A0 %Vitamine C0 %Thiamine (B1)0 %Calcium0 %

Nutritional insights

  • Protein7,4 gabove the median for grains et pâtes alimentaires (median 7 g)
  • Fiber0 gin the lowest quarter of grains et pâtes alimentaires (median 2 g)
  • Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 0,3 g)
  • Fat0 gin the lowest quarter of grains et pâtes alimentaires (median 1 g)
  • Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,16 g)
  • Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 1,2 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Winn Dixie
Barcode
0002114025433
Label serving
0.5 cup (54 g)
Category
Riz
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Precooked parboiled long grain white rice (enriched with niacin, iron [ferric orthophosphate], thiamin [thiamin mononitrate], folic acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Riz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Long Grain White Rice?

100 g of Long Grain White Rice has 370 kcal. Serving, 0.5 cup, 54 g (54 g): about 200 kcal.

How much protein is in Long Grain White Rice?

Long Grain White Rice contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 54 g (54 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 7 g).

How many carbs are in Long Grain White Rice?

Long Grain White Rice has 81,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Long Grain White Rice?

Long Grain White Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Long Grain White Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (23 % DV) and fer (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Long Grain White Rice?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0002114025433. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.