lassi yogurt smoothie
Packaged product Boissons
Lassi yogurt smoothie contains 68 kcal per 100 g.
Roughly 42 % of its calories come from carbohydrates, with 40 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (69 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 7,6 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 3,4 g | 7 % |
| Vitamine A L | 25 µg | 3 % |
| Vitamine C L | 8 mg | 9 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 92 mg | 7 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 152 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 42 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the top quarter of boissons (median 2,9 g)
- Fiber0,4 gabove the median for boissons (median 0 g)
- Sugars7,6 gbelow the median for boissons (median 10,1 g)
- Fat3,4 gin the top quarter of boissons (median 1,2 g)
- Saturated fat1,7 gin the top quarter of boissons (median 0,7 g)
- Sodium55 mgin the top quarter of boissons (median 40 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 67,5 kcal | 68 kcal |
| Protein | 3,4 g | 3,4 g |
| Carbohydrates | 8 g | 8 g |
| Fat | 3,4 g | 3,4 g |
| Fiber | 0,42 g | 0,4 g |
| Sugars | 7,6 g | 7,6 g |
| Sodium | 54,9 mg | 55 mg |
Product details
- Barcode
- 0857055006224
- Category
- yogourts à boire
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aliactiv fresa Alimerka | 68 | 2,6 g | 10,6 g | 1,4 g |
| Yogur líquido con piña y coco Nestlé | 68 | 2,6 g | 11,7 g | 1,2 g |
| Yogur líquido con fresa Auchan | 68 | 2,6 g | 12 g | 1 g |
| Activitas fresa plátano Eroski | 68 | 2,6 g | 10,8 g | 1,4 g |
| Drinkjogurt Sharri | 68 | 4 g | 5,3 g | 3,5 g |
| Danup Danone | 68 | 2,4 g | 11,9 g | 1,2 g |
| Actimel Kids Actimel | 68 | 2,8 g | 10,7 g | 1,5 g |
| yogurt líquido de frutos silvestres milbona | 68 | 2,7 g | 11,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lassi yogurt smoothie?
100 g of lassi yogurt smoothie has 68 kcal.
How much protein is in lassi yogurt smoothie?
Lassi yogurt smoothie contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,9 g).
How many carbs are in lassi yogurt smoothie?
Lassi yogurt smoothie has 8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 7,6 g of sugars.
How much fat is in lassi yogurt smoothie?
Lassi yogurt smoothie contains 3,4 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in lassi yogurt smoothie?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2669995. License: CC0 1.0 (U.S. public domain). Source record dated 30 septembre 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0857055006224. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.