lassi yogurt smoothie
Packaged product Getränke
Lassi yogurt smoothie contains 68 kcal per 100 g.
Roughly 42 % of its calories come from carbohydrates, with 40 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (69 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 7,6 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 25 µg | 3 % |
| Vitamin C L | 8 mg | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 92 mg | 7 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 152 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 42 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the top quarter of Getränke (median 2,9 g)
- Fiber0,4 gabove the median for Getränke (median 0 g)
- Sugars7,6 gbelow the median for Getränke (median 10,1 g)
- Fat3,4 gin the top quarter of Getränke (median 1,2 g)
- Saturated fat1,7 gin the top quarter of Getränke (median 0,7 g)
- Sodium55 mgin the top quarter of Getränke (median 40 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 67,5 kcal | 68 kcal |
| Protein | 3,4 g | 3,4 g |
| Carbohydrates | 8 g | 8 g |
| Fat | 3,4 g | 3,4 g |
| Fiber | 0,42 g | 0,4 g |
| Sugars | 7,6 g | 7,6 g |
| Sodium | 54,9 mg | 55 mg |
Product details
- Barcode
- 0857055006224
- Category
- trinkjoghurts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aliactiv fresa Alimerka | 68 | 2,6 g | 10,6 g | 1,4 g |
| Yogur líquido con piña y coco Nestlé | 68 | 2,6 g | 11,7 g | 1,2 g |
| Yogur líquido con fresa Auchan | 68 | 2,6 g | 12 g | 1 g |
| Activitas fresa plátano Eroski | 68 | 2,6 g | 10,8 g | 1,4 g |
| Drinkjogurt Sharri | 68 | 4 g | 5,3 g | 3,5 g |
| Danup Danone | 68 | 2,4 g | 11,9 g | 1,2 g |
| Actimel Kids Actimel | 68 | 2,8 g | 10,7 g | 1,5 g |
| yogurt líquido de frutos silvestres milbona | 68 | 2,7 g | 11,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lassi yogurt smoothie?
100 g of lassi yogurt smoothie has 68 kcal.
How much protein is in lassi yogurt smoothie?
Lassi yogurt smoothie contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,9 g).
How many carbs are in lassi yogurt smoothie?
Lassi yogurt smoothie has 8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 7,6 g of sugars.
How much fat is in lassi yogurt smoothie?
Lassi yogurt smoothie contains 3,4 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in lassi yogurt smoothie?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2669995. License: CC0 1.0 (U.S. public domain). Source record dated 30. September 2022. Imported 6. November 2026.
- Open Food Facts, record 0857055006224. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.