Lasagna
Packaged product Repas et plats Arrivare
Lasagna contains 355 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 195 kcal.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
100 g provides 12 % of the Daily Value for fer and 11 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 74,5 g | 27 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,8 g | 24 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 25,5 mg | 2 % |
| Fer L | 2,2 mg | 12 % |
| Zinc L | 1,2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for repas et plats (median 10 g)
- Fiber3,3 gin the top quarter of repas et plats (median 1,7 g)
- Sugars2,9 gabove the median for repas et plats (median 2,6 g)
- Fat1,8 gin the lowest quarter of repas et plats (median 8,2 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arrivare
- Barcode
- 7704269116528
- Label serving
- 1 portion (55 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GRANOLA Meal Replacement Bar Chocolate Chip MET-Rx | 355 | 28 g | 48 g | 11 g |
| Sushi Hikari Japonica Rice J-Basket | 354 | 7,6 g | 77,9 g | 1,1 g |
| Good Morning Instant Oatmeal Red Velvet Max Protein | 355 | 10 g | 59,9 g | 5,6 g |
| salami & havarti sandwich LUNDS & BYERLYS | 354 | 14,2 g | 26,8 g | 20,5 g |
| Slim Meal Replacement Wild Berries Proteins | 354 | 34,3 g | 56,9 g | 4,3 g |
| Diet Meal Replacement White Chocolate Bueno ProteinWorks | 354 | 28,6 g | 52,9 g | 4,6 g |
| Pizza crust Pillsbury | 355 | 12,9 g | 71 g | 4,8 g |
| Lemon Lavender Ice Cream Sandwich Ruby Jewel | 355 | 4,8 g | 43,5 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagna?
100 g of Lasagna has 355 kcal. Serving, 1 portion, 55 g (55 g): about 195 kcal.
Is Lasagna high in protein?
Lasagna contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 6,5 g in serving, 1 portion, 55 g (55 g). About 13 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Lasagna?
Lasagna has 74,5 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagna?
Lasagna contains 1,8 g of fat per 100 g.
What vitamins and minerals does Lasagna contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV) and zinc (11 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7704269116528. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.