Lasagna
Packaged product Comidas y Platos Arrivare
Lasagna contains 355 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 195 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 12% of the Daily Value for iron and 11% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 74,5 g | 27% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,8 g | 24% |
| Vitamina A L | 0 µg | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 25,5 mg | 2% |
| Iron L | 2,2 mg | 12% |
| Zinc L | 1,2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for comidas y platos (median 10 g)
- Fiber3,3 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars2,9 gabove the median for comidas y platos (median 2,6 g)
- Fat1,8 gin the lowest quarter of comidas y platos (median 8,2 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arrivare
- Barcode
- 7704269116528
- Label serving
- 1 portion (55 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| GRANOLA Meal Replacement Bar Chocolate Chip MET-Rx | 355 | 28 g | 48 g | 11 g |
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| Pizza crust Pillsbury | 355 | 12,9 g | 71 g | 4,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagna?
100 g of Lasagna has 355 kcal. Serving, 1 portion, 55 g (55 g): about 195 kcal.
Is Lasagna high in protein?
Lasagna contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 6,5 g in serving, 1 portion, 55 g (55 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Lasagna?
Lasagna has 74,5 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagna?
Lasagna contains 1,8 g of fat per 100 g.
What vitamins and minerals does Lasagna contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7704269116528. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.