Large lima beans
Packaged product Légumes Winn-Dixie
Large lima beans contains 343 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 120 kcal.
Roughly 73 % of its calories come from carbohydrates, with 23 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 244 kcal per 100 g across 653 products.
100 g provides 43 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 171 mg | 7 % |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber L | 25,7 g | 92 % |
| Total sugars L | 2,9 g | |
| Protein L | 20 g | 40 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 57 mg | 4 % |
| Fer L | 7,7 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 73 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for légumes (median 10 g)
- Fiber25,7 gin the top quarter of légumes (median 10 g)
- Fat1,4 gabove the median for légumes (median 0,6 g)
- Sodium171 mgabove the median for légumes (median 24 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Winn-Dixie
- Barcode
- 0002114022353
- Label serving
- 0.25 cup (35 g)
- Category
- Légumes mélangés
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Black Beans Clearly Organic | 343 | 20 g | 62,9 g | 0 g |
| Organic Garbanzo Beans Clearly Organic | 343 | 22,9 g | 62,9 g | 0 g |
| Blackeye Peas Winn-Dixie | 343 | 22,9 g | 60 g | 0 g |
| Baby Lima Beans Winn Dixie | 343 | 20 g | 62,9 g | 0 g |
| Large lima beans, light, buttery Winn-Dixie | 343 | 22,9 g | 62,9 g | 0 g |
| Great Northern Beans Winn-Dixie | 343 | 22,9 g | 62,9 g | 0 g |
| Navy Beans Winn-Dixie | 343 | 22,9 g | 60 g | 1,4 g |
| Green Split Peas Winn Dixie | 343 | 25,7 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large lima beans?
100 g of Large lima beans has 343 kcal. Serving, 0.25 cup, 35 g (35 g): about 120 kcal.
Is Large lima beans high in protein?
Large lima beans contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 35 g (35 g). About 23 % of its calories come from protein. Compared with other légumes, that is above the median (median 10 g).
How many carbs are in Large lima beans?
Large lima beans has 62,9 g of total carbohydrates per 100 g, including 25,7 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large lima beans?
Large lima beans contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Large lima beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large lima beans?
100 g contains 171 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0002114022353. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.