La moderna soup
Packaged product Soupes et sauces
La moderna soup contains 333 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 11 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 116 kcal per 100 g across 22 679 products.
100 g provides 83 % of the Daily Value for Thiamine (B1), 37 % of the Daily Value for Riboflavine (B2) and 30 % of the Daily Value for Niacine (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 050 mg | 176 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 0 g | |
| Protein L | 9,5 g | 19 % |
| Thiamine (B1) L | 1 mg | 83 % |
| Riboflavine (B2) L | 0,48 mg | 37 % |
| Niacine (B3) L | 4,8 mg | 30 % |
| Folate (B9) L | 97 µg | 24 % |
| Calcium L | 119 mg | 9 % |
| Fer L | 4,8 mg | 26 % |
| Potassium L | 238 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 83 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gin the top quarter of soupes et sauces (median 2,1 g)
- Fiber4,8 gin the top quarter of soupes et sauces (median 1 g)
- Sugars0 gin the lowest quarter of soupes et sauces (median 3,6 g)
- Fat2,4 gbelow the median for soupes et sauces (median 2,8 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,79 g)
- Sodium4 050 mgin the top quarter of soupes et sauces (median 417 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 9,5 g | 9,5 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 2,4 g | 2,4 g |
| Fiber | 4,8 g | 4,8 g |
| Sugars | 0 g | 0 g |
| Sodium | 4 048 mg | 4 050 mg |
Product details
- Barcode
- 0029243200152
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La moderna soup?
100 g of La moderna soup has 333 kcal.
How much protein is in La moderna soup?
La moderna soup contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,1 g).
How many carbs are in La moderna soup?
La moderna soup has 71,4 g of total carbohydrates per 100 g, including 4,8 g of fiber and 0 g of sugars.
How much fat is in La moderna soup?
La moderna soup contains 2,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does La moderna soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (83 % DV), Riboflavine (B2) (37 % DV), Niacine (B3) (30 % DV), fer (26 % DV) and Folate (B9) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in La moderna soup?
100 g contains 4 050 mg of sodium, 176 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 juin 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029243200152. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juin 2022. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2464327. License: CC0 1.0 (U.S. public domain). Source record dated 18 décembre 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.