Italian Bean Shellouts
Packaged product Haricots et légumineuses Allens
Italian Bean Shellouts contains 39 kcal per 100 g. A serving, 128 g (128 g) provides about 50 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 227 mg | 10 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0 g | |
| Protein L | 2,3 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 31 mg | 2 % |
| Fer L | 0,56 mg | 3 % |
| Potassium L | 94 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of haricots et légumineuses (median 6,5 g)
- Fiber2,3 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars0 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat0 gin the lowest quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
- Sodium227 mgabove the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 312 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 29,3 kcal | 39 kcal |
| Protein | 1,8 g | 2,3 g |
| Carbohydrates | 5,5 g | 7 g |
| Fat | 0 g | 0 g |
| Fiber | 1,8 g | 2,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 0,18 mg | 227 mg |
Product details
- Brand
- Allens
- Barcode
- 0034700042114
- Quantity
- 128 g
- Label serving
- 128 g
- Category
- Haricots et légumineuses
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ITALIAN GREEN BEANS, WATER, PREPARED PINTO BEANS, SALT, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peaches, flat 1 is 82g Dole | 39 | 1 g | 9 g | 0 g |
| White Pearl Strawberries Tesco | 39 | 0,6 g | 6,1 g | 0,5 g |
| White Peach Kroger | 39 | 0,9 g | 9,5 g | 0,2 g |
| Aloe vera peach flavor Aleo | 39 | 0 g | 9,7 g | 0 g |
| Italian Bean Shellouts Allens | 39 | 2,3 g | 7 g | 0 g |
| Velouté carottes lentilles corail bio La Potagère | 39 | 2,1 g | 4,4 g | 1,1 g |
| 8 legumes du potager Knorr | 39 | 0,7 g | 4,3 g | 1,8 g |
| Jardiniere de legumes Priméal | 39 | 1,5 g | 6,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Bean Shellouts?
100 g of Italian Bean Shellouts has 39 kcal. Serving, 128 g (128 g): about 50 kcal.
How much protein is in Italian Bean Shellouts?
Italian Bean Shellouts contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 128 g (128 g). About 25 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,5 g).
How many carbs are in Italian Bean Shellouts?
Italian Bean Shellouts has 7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0 g of sugars.
How much fat is in Italian Bean Shellouts?
Italian Bean Shellouts contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Italian Bean Shellouts?
100 g contains 227 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2455594. License: CC0 1.0 (U.S. public domain). Source record dated 17 décembre 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0034700042114. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.