Hydration Helper
Packaged product Autres aliments Hydraid
Hydration Helper contains 279 kcal per 100 g. A serving, 12.9 g (12,9 g) provides about 36 kcal.
Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
100 g provides 861 % of the Daily Value for Vitamine C, 465 % of the Daily Value for Acide pantothénique (B5) and 111 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 0,78 g | 1 % |
| Saturated fat L | 0,78 g | 4 % |
| Sodium L | 3 659 mg | 159 % |
| Total carbohydrates L | 59,7 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 58,9 g | |
| Protein L | 0,78 g | 2 % |
| Vitamine C L | 775 mg | 861 % |
| Acide pantothénique (B5) L | 23,3 mg | 465 % |
| Magnésium L | 465 mg | 111 % |
| Potassium L | 2 442 mg | 52 % |
| Zinc L | 11,6 mg | 106 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 96 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,78 gin the lowest quarter of autres aliments (median 6,9 g)
- Sugars58,9 gin the top quarter of autres aliments (median 3,5 g)
- Fat0,78 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0,78 gbelow the median for autres aliments (median 1,9 g)
- Sodium3 659 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hydraid
- Barcode
- 4260473289159
- Label serving
- 12.9 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gummies Jarritos | 279 | 6,1 g | 81,8 g | 0 g |
| Assorted Gummies Shark SnacksUp | 279 | 2,3 g | 69,8 g | 0 g |
| Longaniza Tita’s Special Pampanga | 279 | 14 g | 11,6 g | 20,9 g |
| Creatine Thorne | 279 | 0 g | 69,8 g | 0 g |
| Hot Dogs Berks | 279 | 14 g | 0 g | 25,6 g |
| pan artesano bimbo Bimbo | 279 | 7 g | 53,5 g | 3,5 g |
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| Argentine style Chorizo Publix | 279 | 18,6 g | 0 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydration Helper?
100 g of Hydration Helper has 279 kcal. Serving, 12.9 g (12,9 g): about 36 kcal.
How much protein is in Hydration Helper?
Hydration Helper contains 0,78 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,1 g in serving, 12.9 g (12,9 g). About 1 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Hydration Helper?
Hydration Helper has 59,7 g of total carbohydrates per 100 g, including 58,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydration Helper?
Hydration Helper contains 0,78 g of fat per 100 g, of which 0,78 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Hydration Helper contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (861 % DV), Acide pantothénique (B5) (465 % DV), magnésium (111 % DV), zinc (106 % DV) and potassium (52 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydration Helper?
100 g contains 3 659 mg of sodium, 159 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260473289159. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.