Hydrate Mango Lime
Packaged product Fruits Free Soul
Hydrate Mango Lime contains 143 kcal per 100 g. A serving, 1 sachet, 7 g (7 g) provides about 10 kcal.
Roughly 83 % of its calories come from carbohydrates, with 12 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 635 % of the Daily Value for Vitamine C, 325 % of the Daily Value for zinc and 238 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 5 614 mg | 244 % |
| Total carbohydrates L | 22,9 g | 8 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 0 g | |
| Protein L | 1,4 g | 3 % |
| Vitamine C L | 571 mg | 635 % |
| Calcium L | 1 714 mg | 132 % |
| Magnésium L | 1 000 mg | 238 % |
| Potassium L | 4 286 mg | 91 % |
| Zinc L | 35,7 mg | 325 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 83 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gabove the median for fruits (median 0,71 g)
- Fiber7,1 gin the top quarter of fruits (median 1,5 g)
- Sugars0 gin the lowest quarter of fruits (median 11,9 g)
- Fat1,4 gabove the median for fruits (median 0,12 g)
- Sodium5 614 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Orange Crush Hydration Body Fuel | 143 | 14,3 g | 23,1 g | 0 g |
| Fruitopia Coca-Cola | 143 | 0,16 g | 39,7 g | 0 g |
| Body Fuel Hydration Berry Blast Applied Nutrition | 143 | 14,3 g | 23 g | 0 g |
| Takeover Pre-Workout Green Apple SZN | 143 | 19 g | 19 g | 0 g |
| Hydro Splash Grape Perfect Sports | 143 | 0 g | 28,6 g | 0 g |
| THRIVE HYDRATE Strawberry Lemonade THRIVE | 143 | 0 g | 28,6 g | 0 g |
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| Mixed berry Traffic Jam | 143 | 0 g | 35,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydrate Mango Lime?
100 g of Hydrate Mango Lime has 143 kcal. Serving, 1 sachet, 7 g (7 g): about 10 kcal.
How much protein is in Hydrate Mango Lime?
Hydrate Mango Lime contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,1 g in serving, 1 sachet, 7 g (7 g). About 5 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Hydrate Mango Lime?
Hydrate Mango Lime has 22,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydrate Mango Lime?
Hydrate Mango Lime contains 1,4 g of fat per 100 g.
What vitamins and minerals does Hydrate Mango Lime contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (635 % DV), zinc (325 % DV), magnésium (238 % DV), calcium (132 % DV) and potassium (91 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydrate Mango Lime?
100 g contains 5 614 mg of sodium, 244 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056737900934. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.