H.T. Traders, Wasabi Peas
Packaged product Haricots et légumineuses Harris Teeter
H.T. Traders, Wasabi Peas contains 357 kcal per 100 g. A serving, 28 g, 1 oz (28,4 g) provides about 101 kcal.
Roughly 64 % of its calories come from carbohydrates, with 19 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 617 mg | 27 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 10,7 g | |
| Protein L | 14,3 g | 29 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 64 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber3,6 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars10,7 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat7,1 gabove the median for haricots et légumineuses (median 2,3 g)
- Saturated fat7,1 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Sodium617 mgin the top quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036781291
- Label serving
- 28 g (1 oz)
- Category
- Haricots et légumineuses
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in H.T. Traders, Wasabi Peas?
100 g of H.T. Traders, Wasabi Peas has 357 kcal. Serving, 28 g, 1 oz (28,4 g): about 101 kcal.
Is H.T. Traders, Wasabi Peas high in protein?
H.T. Traders, Wasabi Peas contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4,1 g in serving, 28 g, 1 oz (28,4 g). About 17 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in H.T. Traders, Wasabi Peas?
H.T. Traders, Wasabi Peas has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in H.T. Traders, Wasabi Peas?
H.T. Traders, Wasabi Peas contains 7,1 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in H.T. Traders, Wasabi Peas?
100 g contains 617 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036781291. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2017. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.