H.T. Traders, Wasabi Peas
Packaged product Frijoles y legumbres Harris Teeter
H.T. Traders, Wasabi Peas contains 357 kcal per 100 g. A serving, 28 g, 1 oz (28,4 g) provides about 101 kcal.
Roughly 64% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 7,1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 617 mg | 27% |
| Total carbohydrates L | 53,6 g | 19% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 10,7 g | |
| Protein L | 14,3 g | 29% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 64%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for frijoles y legumbres (median 6,5 g)
- Fiber3,6 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars10,7 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat7,1 gabove the median for frijoles y legumbres (median 2,3 g)
- Saturated fat7,1 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium617 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036781291
- Label serving
- 28 g (1 oz)
- Category
- Frijoles y legumbres
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in H.T. Traders, Wasabi Peas?
100 g of H.T. Traders, Wasabi Peas has 357 kcal. Serving, 28 g, 1 oz (28,4 g): about 101 kcal.
Is H.T. Traders, Wasabi Peas high in protein?
H.T. Traders, Wasabi Peas contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 4,1 g in serving, 28 g, 1 oz (28,4 g). About 17% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).
How many carbs are in H.T. Traders, Wasabi Peas?
H.T. Traders, Wasabi Peas has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in H.T. Traders, Wasabi Peas?
H.T. Traders, Wasabi Peas contains 7,1 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
How much sodium is in H.T. Traders, Wasabi Peas?
100 g contains 617 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036781291. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.