House salad
Packaged product Légumes Sainsbury's
House salad contains 73 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 73 kcal.
Roughly 60 % of its calories come from fat, with 33 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 26 % of the Daily Value for Vitamine A, 22 % of the Daily Value for calcium and 14 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 30 mg | 10 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamine A L | 230 µg | 26 % |
| Vitamine D L | 2,7 µg | 14 % |
| Calcium L | 281 mg | 22 % |
| Fer L | 0,1 mg | 0,6 % |
| Potassium L | 350 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 33 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for légumes (median 2,5 g)
- Fiber1,6 gbelow the median for légumes (median 2 g)
- Sugars4,1 gabove the median for légumes (median 2,1 g)
- Fat4,6 gbelow the median for légumes (median 5,4 g)
- Saturated fat0,4 gbelow the median for légumes (median 1,1 g)
- Sodium120 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00392983
- Label serving
- 1 portion (100 g)
- Category
- Légumes
Ingredients
grade A organic pasteurized milk, vitamin A palmitate, vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| New Season Irish Queen Potatoes Tesco | 73 | 1,4 g | 15,5 g | 0,3 g |
| Gourmet potato Tasteful selections | 73 | 1,8 g | 17,3 g | 0 g |
| Mediterranean Style Roasted Vegetables Morrison’s | 73 | 1,7 g | 8,2 g | 3,3 g |
| Green vegetable selection Tesco Finest | 73 | 3,2 g | 5,8 g | 3,1 g |
| Garden vegetable medley Coop | 73 | 4,1 g | 4,5 g | 3,4 g |
| Garlic Parsley Potatoes Tasteful Selections | 73 | 1,8 g | 17,3 g | 0 g |
| Tomato Frito Heinz | 73 | 1,1 g | 9,3 g | 3,5 g |
| Beetroot, Red Cabbage, Port Slaw Aldi Specially Selected | 73 | 1,1 g | 12,7 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in House salad?
100 g of House salad has 73 kcal. Serving, 1 portion, 100 g (100 g): about 73 kcal.
How much protein is in House salad?
House salad contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,3 g in serving, 1 portion, 100 g (100 g). About 7 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in House salad?
House salad has 5,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in House salad?
House salad contains 4,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does House salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (26 % DV), calcium (22 % DV) and Vitamine D (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in House salad?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00392983. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.