High-protein milkshake vanilla
Packaged product Produits laitiers et oeufs Ci Fit
High-protein milkshake vanilla contains 289 kcal per 100 g. A serving, 1 portion, 500 g (500 g) provides about 1 445 kcal.
Roughly 71 % of its calories come from protein, with 26 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 117 % of the Daily Value for calcium, 20 % of the Daily Value for sélénium and 18 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 18 g | |
| Protein L | 50 g | 100 % |
| Vitamine C L | 16 mg | 18 % |
| Vitamine D L | 0,025 µg | 0,1 % |
| Vitamine E L | 2,4 mg | 16 % |
| Calcium L | 1 515 mg | 117 % |
| Sélénium L | 11 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 26 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber4,7 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars18 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat0,9 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,5 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium216 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ci Fit
- Barcode
- 5060317320821
- Label serving
- 1 portion (500 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Tgi fridays poppers cheddar cheese stuffed jalapenos Tgi Fridays | 289 | 7,9 g | 32,9 g | 14,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High-protein milkshake vanilla?
100 g of High-protein milkshake vanilla has 289 kcal. Serving, 1 portion, 500 g (500 g): about 1 445 kcal.
Is High-protein milkshake vanilla high in protein?
High-protein milkshake vanilla contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 250 g in serving, 1 portion, 500 g (500 g). About 71 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in High-protein milkshake vanilla?
High-protein milkshake vanilla has 18 g of total carbohydrates per 100 g, including 4,7 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High-protein milkshake vanilla?
High-protein milkshake vanilla contains 0,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does High-protein milkshake vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (117 % DV), sélénium (20 % DV), Vitamine C (18 % DV) and Vitamine E (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in High-protein milkshake vanilla?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060317320821. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.