High-protein milkshake vanilla
Packaged product Dairy and Eggs Ci Fit
High-protein milkshake vanilla contains 289 kcal per 100 g. A serving, 1 portion, 500 g (500 g) provides about 1,445 kcal.
Roughly 71% of its calories come from protein, with 26% from carbohydrates and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 117% of the Daily Value for calcium, 20% of the Daily Value for selenium and 18% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 18 g | |
| Protein L | 50 g | 100% |
| Vitamin C L | 16 mg | 18% |
| Vitamin D L | 0.025 µg | 0.1% |
| Vitamin E L | 2.4 mg | 16% |
| Calcium L | 1,515 mg | 117% |
| Selenium L | 11 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 26%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of dairy and eggs (median 8 g)
- Fiber4.7 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars18 gin the top quarter of dairy and eggs (median 4 g)
- Fat0.9 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.5 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium216 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ci Fit
- Barcode
- 5060317320821
- Label serving
- 1 portion (500 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Sheep's Milk Feta P.D.O. Cheese Kourellas | 289 | 0.7 g | 17 g | 24.5 g |
| Garlic & Herb Cream Cheese Simply Delicious | 289 | 5.7 g | 6 g | 27 g |
| Cooked and smoked pork sausages with processed cheese Lidl | 289 | 13 g | 0.7 g | 26 g |
| Kaffesirup Irish Cream Amundsen | 289 | 0.3 g | 71.6 g | 0.2 g |
| Tgi fridays poppers cheddar cheese stuffed jalapenos Tgi Fridays | 289 | 7.9 g | 32.9 g | 14.5 g |
| Cashew Cheese Dill Peace love vegetables | 289 | 9.9 g | 6.1 g | 24.6 g |
| Chili Cheese Nuggets Billa | 289 | 10 g | 23 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060317320821. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.