High-protein milkshake vanilla
Packaged product Milch und Eier Ci Fit
High-protein milkshake vanilla contains 289 kcal per 100 g. A Serving, 1 portion, 500 g (500 g) provides about 1.445 kcal.
Roughly 71 % of its calories come from protein, with 26 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 117 % of the Daily Value for Calcium, 20 % of the Daily Value for Selen and 18 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 18 g | |
| Protein L | 50 g | 100 % |
| Vitamin C L | 16 mg | 18 % |
| Vitamin D L | 0,025 µg | 0,1 % |
| Vitamin E L | 2,4 mg | 16 % |
| Calcium L | 1.515 mg | 117 % |
| Selen L | 11 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 26 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of Milch und Eier (median 8 g)
- Fiber4,7 gin the top quarter of Milch und Eier (median 0,6 g)
- Sugars18 gin the top quarter of Milch und Eier (median 3,9 g)
- Fat0,9 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat0,5 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Sodium216 mgbelow the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ci Fit
- Barcode
- 5060317320821
- Label serving
- 1 portion (500 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Isle of White Blue Cheese Queen Bower Dairy | 289 | 16,4 g | 1,9 g | 24,1 g |
| Lunchers Ham 'N' Cheese Dairylea | 289 | 16 g | 26 g | 13 g |
| Large Butter Croissant Giant Eagle | 289 | 7,2 g | 32,5 g | 14,5 g |
| Organic Sheep's Milk Feta P.D.O. Cheese Kourellas | 289 | 0,7 g | 17 g | 24,5 g |
| Garlic & Herb Cream Cheese Simply Delicious | 289 | 5,7 g | 6 g | 27 g |
| Cooked and smoked pork sausages with processed cheese Lidl | 289 | 13 g | 0,7 g | 26 g |
| Tgi fridays poppers cheddar cheese stuffed jalapenos Tgi Fridays | 289 | 7,9 g | 32,9 g | 14,5 g |
| Cashew Cheese Dill Peace love vegetables | 289 | 9,9 g | 6,1 g | 24,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High-protein milkshake vanilla?
100 g of High-protein milkshake vanilla has 289 kcal. Serving, 1 portion, 500 g (500 g): about 1.445 kcal.
Is High-protein milkshake vanilla high in protein?
High-protein milkshake vanilla contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 250 g in Serving, 1 portion, 500 g (500 g). About 71 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in High-protein milkshake vanilla?
High-protein milkshake vanilla has 18 g of total carbohydrates per 100 g, including 4,7 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High-protein milkshake vanilla?
High-protein milkshake vanilla contains 0,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does High-protein milkshake vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (117 % DV), Selen (20 % DV), Vitamin C (18 % DV) and Vitamin E (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in High-protein milkshake vanilla?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060317320821. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.