Hidden Veggie Thin Spaghetti

Packaged product Produits laitiers et oeufs Harris Teeter

Hidden Veggie Thin Spaghetti contains 357 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 200 kcal.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

100 g provides 83 % of the Daily Value for Folate (B9), 27 % of the Daily Value for Riboflavine (B2) and 18 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
12,5 gprotein
75 gcarbohydrates
1,8 gfat
200kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 8,9 mg 0,4 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 3,6 g 13 %
Total sugars L 5,4 g
Added sugars L 0 g 0 %
Protein L 12,5 g 25 %
Vitamine D L 0 µg0 %
Riboflavine (B2) L 0,36 mg27 %
Folate (B9) L 330 µg83 %
Calcium L 0 mg0 %
Fer L 3,2 mg18 %
Potassium L 321 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %357kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)83 %Riboflavine (B2)27 %Fer18 %Potassium7 %Vitamine D0 %Calcium0 %

Nutritional insights

  • Protein12,5 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber3,6 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
  • Sugars5,4 gabove the median for produits laitiers et oeufs (median 3,8 g)
  • Fat1,8 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
  • Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
  • Sodium8,9 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0072036744609
Label serving
1 portion (56 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hidden Veggie Thin Spaghetti?

100 g of Hidden Veggie Thin Spaghetti has 357 kcal. Serving, 1 portion, 56 g (56 g): about 200 kcal.

Is Hidden Veggie Thin Spaghetti high in protein?

Hidden Veggie Thin Spaghetti contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 56 g (56 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Hidden Veggie Thin Spaghetti?

Hidden Veggie Thin Spaghetti has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hidden Veggie Thin Spaghetti?

Hidden Veggie Thin Spaghetti contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Hidden Veggie Thin Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (83 % DV), Riboflavine (B2) (27 % DV) and fer (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hidden Veggie Thin Spaghetti?

100 g contains 8,9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036744609. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.