Hidden Veggie Thin Spaghetti
Packaged product Dairy and Eggs Harris Teeter
Hidden Veggie Thin Spaghetti contains 357 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 200 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 83% of the Daily Value for Folate (B9), 27% of the Daily Value for Riboflavin (B2) and 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8,9 mg | 0,4% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 5,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,5 g | 25% |
| Vitamina D L | 0 µg | 0% |
| Riboflavin (B2) L | 0,36 mg | 27% |
| Folate (B9) L | 330 µg | 83% |
| Calcio L | 0 mg | 0% |
| Iron L | 3,2 mg | 18% |
| Potasio L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for dairy and eggs (median 8 g)
- Fiber3,6 gin the top quarter of dairy and eggs (median 0,59 g)
- Sugars5,4 gabove the median for dairy and eggs (median 3,8 g)
- Fat1,8 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4,3 g)
- Sodium8,9 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036744609
- Label serving
- 1 portion (56 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Pasta H-E-B | 357 | 12,5 g | 75 g | 1,8 g |
| Cream Cheese Lowes Foods | 357 | 3,6 g | 3,6 g | 35,7 g |
| Spirals Macaroni & Cheese ShopRite | 357 | 11,4 g | 71,4 g | 2,1 g |
| Folios Cheese Wraps Jarlsberg | 357 | 31 g | 2,4 g | 26,2 g |
| Crumbled Blue Cheese Food Club | 357 | 17,9 g | 7,1 g | 28,6 g |
| Monterey Jack Cheese Trader Joe’s | 357 | 25 g | 0 g | 28,6 g |
| Egg Baking Replacer acre made | 357 | 57,1 g | 14,3 g | 7,1 g |
| Hickory Hollow Cheese Curds Stinebrinks- Piggly Wiggly | 357 | 25 g | 3,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hidden Veggie Thin Spaghetti?
100 g of Hidden Veggie Thin Spaghetti has 357 kcal. Serving, 1 portion, 56 g (56 g): about 200 kcal.
Is Hidden Veggie Thin Spaghetti high in protein?
Hidden Veggie Thin Spaghetti contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 portion, 56 g (56 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Hidden Veggie Thin Spaghetti?
Hidden Veggie Thin Spaghetti has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hidden Veggie Thin Spaghetti?
Hidden Veggie Thin Spaghetti contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Hidden Veggie Thin Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (83% DV), Riboflavin (B2) (27% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hidden Veggie Thin Spaghetti?
100 g contains 8,9 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036744609. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.