Hash brown potatoes
Packaged product Légumes Crav'n
Hash brown potatoes contains 206 kcal per 100 g. A serving, 1 piece, 63 g (63 g) provides about 130 kcal.
Roughly 63 % of its calories come from fat, with 34 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 18 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 17,5 g | 6 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 15,9 mg | 1 % |
| Fer L | 3,2 mg | 18 % |
| Potassium L | 270 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 34 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gbelow the median for légumes (median 2,5 g)
- Fiber1,6 gbelow the median for légumes (median 2 g)
- Sugars0 gin the lowest quarter of légumes (median 2,1 g)
- Fat14,3 gabove the median for légumes (median 5,4 g)
- Saturated fat1,6 gabove the median for légumes (median 1,1 g)
- Sodium444 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Protein Power Salad Wegmans | 206 | 10,6 g | 6,8 g | 14,1 g |
| Onion Rings Harvest Basket | 206 | 2,9 g | 26,5 g | 9,2 g |
| Ashoka Lime Pickle Hot (500G) Ashoka | 206 | 2,3 g | 10,6 g | 17,5 g |
| Battered onion rings Dunnes Stores | 206 | 2,9 g | 27 g | 9,2 g |
| Oliven Meny | 206 | 1 g | 0,8 g | 20,7 g |
| Pitted Kalamat Olives Morrisons | 206 | 1,3 g | 8,8 g | 18,4 g |
| Spinach And Fetta Quiche Ready Chef Heat 'N' Eat | 206 | 6,2 g | 19 g | 11,5 g |
| Tartinade d'olives noires Bornibus | 206 | 0 g | 5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hash brown potatoes?
100 g of Hash brown potatoes has 206 kcal. Serving, 1 piece, 63 g (63 g): about 130 kcal.
How much protein is in Hash brown potatoes?
Hash brown potatoes contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 1 piece, 63 g (63 g). About 3 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Hash brown potatoes?
Hash brown potatoes has 17,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hash brown potatoes?
Hash brown potatoes contains 14,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Hash brown potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hash brown potatoes?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 septembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036800006010. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.