Oliven
Oliven contains 206 kcal per 100 g. A serving, 25.0 g (25 g) provides about 52 kcal.
Roughly 96 % of its calories come from fat, with 2 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 20,7 g | 27 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 2 %
- Fat 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of légumes (median 2,5 g)
- Fat20,7 gin the top quarter of légumes (median 5,2 g)
- Saturated fat2,3 gabove the median for légumes (median 1,1 g)
- Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Protein Power Salad Wegmans | 206 | 10,6 g | 6,8 g | 14,1 g |
| Onion Rings Harvest Basket | 206 | 2,9 g | 26,5 g | 9,2 g |
| Ashoka Lime Pickle Hot (500G) Ashoka | 206 | 2,3 g | 10,6 g | 17,5 g |
| Spinach And Fetta Quiche Ready Chef Heat 'N' Eat | 206 | 6,2 g | 19 g | 11,5 g |
| Battered onion rings Dunnes Stores | 206 | 2,9 g | 27 g | 9,2 g |
| Pitted Kalamat Olives Morrisons | 206 | 1,3 g | 8,8 g | 18,4 g |
| Tartinade d'olives noires Bornibus | 206 | 0 g | 5 g | 20 g |
| Olives Arbequines del Priorat Casa Amella | 206 | 1,8 g | 6,3 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oliven?
100 g of Oliven has 206 kcal. Serving, 25.0 g (25 g): about 52 kcal.
How much protein is in Oliven?
Oliven contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,25 g in serving, 25.0 g (25 g). About 2 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Oliven?
Oliven has 0,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oliven?
Oliven contains 20,7 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000562132209. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.