Hash brown potatoes
Packaged product Grønsager Crav'n
Hash brown potatoes contains 206 kcal per 100 g. A serving, 1 piece, 63 g (63 g) provides about 130 kcal.
Roughly 63 % of its calories come from fat, with 34 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 18 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 17,5 g | 6 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 15,9 mg | 1 % |
| Jern L | 3,2 mg | 18 % |
| Kalium L | 270 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 34 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gbelow the median for grønsager (median 2,5 g)
- Fiber1,6 gbelow the median for grønsager (median 2 g)
- Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
- Fat14,3 gabove the median for grønsager (median 5,4 g)
- Saturated fat1,6 gabove the median for grønsager (median 1,1 g)
- Sodium444 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Protein Power Salad Wegmans | 206 | 10,6 g | 6,8 g | 14,1 g |
| Onion Rings Harvest Basket | 206 | 2,9 g | 26,5 g | 9,2 g |
| Ashoka Lime Pickle Hot (500G) Ashoka | 206 | 2,3 g | 10,6 g | 17,5 g |
| Battered onion rings Dunnes Stores | 206 | 2,9 g | 27 g | 9,2 g |
| Oliven Meny | 206 | 1 g | 0,8 g | 20,7 g |
| Pitted Kalamat Olives Morrisons | 206 | 1,3 g | 8,8 g | 18,4 g |
| Spinach And Fetta Quiche Ready Chef Heat 'N' Eat | 206 | 6,2 g | 19 g | 11,5 g |
| Tartinade d'olives noires Bornibus | 206 | 0 g | 5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hash brown potatoes?
100 g of Hash brown potatoes has 206 kcal. Serving, 1 piece, 63 g (63 g): about 130 kcal.
How much protein is in Hash brown potatoes?
Hash brown potatoes contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 1 piece, 63 g (63 g). About 3 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Hash brown potatoes?
Hash brown potatoes has 17,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hash brown potatoes?
Hash brown potatoes contains 14,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Hash brown potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hash brown potatoes?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036800006010. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2025. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.