93% Lean/7% Fat Ground Turkey
Packaged product Volailles PERDUE
93% Lean/7% Fat Ground Turkey contains 143 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 160 kcal.
Roughly 54 % of its calories come from protein, with 46 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (134 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 76 mg | 25 % |
| Sodium L | 134 mg | 6 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,8 g | 38 % |
| Vitamine C L | 0 mg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 18 mg | 1 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 213 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gabove the median for volailles (median 17,9 g)
- Sugars0 gin the lowest quarter of volailles (median 0,85 g)
- Fat7,1 gabove the median for volailles (median 4,3 g)
- Saturated fat2,2 gabove the median for volailles (median 1,2 g)
- Sodium134 mgbelow the median for volailles (median 271 mg)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Vitamine A, UI L | 89 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 18,8 g | 18,8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 7,1 g | 7,1 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 107 mg | 134 mg |
Product details
- Brand
- PERDUE
- Barcode
- 0072745102776
- Label serving
- 4 oz
- Category
- Poultry, Chicken & Turkey
Ingredients
GROUND TURKEY, DRY VINEGAR, NATURAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Vinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Pulled Chicken In Bbq Sauce MYRON MIXON | 143 | 13,6 g | 13,6 g | 2,9 g |
| Fresh Ground Chicken COUNTRY FRESH | 143 | 17,9 g | 0 g | 8 g |
| Ground Chicken NATURE'S RANCHER | 143 | 18,8 g | 0 g | 7,1 g |
| Natural 93% Lean 7% Fat Ground White Turkey EMPIRE KOSHER | 143 | 20,5 g | 0 g | 7,1 g |
| Hand-Trimmed Boneless, Skinless Chicken Thighs JUST BARE | 143 | 18,8 g | 0 g | 8 g |
| Chicken Burgers, Jalapeno & Cheddar Cheese GIANT EAGLE | 143 | 21,4 g | 1,8 g | 6,3 g |
| 93% Lean 7% Fat Seasoned Fresh Turkey Patties JENNIE-O | 143 | 18,8 g | 0 g | 7,1 g |
| 90% Lean/10% Fat Ground Turkey JENNIE-O | 143 | 17,9 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 93% Lean/7% Fat Ground Turkey?
100 g of 93% Lean/7% Fat Ground Turkey has 143 kcal. Serving, 1 serving, 112 g (112 g): about 160 kcal.
Is 93% Lean/7% Fat Ground Turkey high in protein?
93% Lean/7% Fat Ground Turkey contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21,1 g in serving, 1 serving, 112 g (112 g). About 54 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in 93% Lean/7% Fat Ground Turkey?
93% Lean/7% Fat Ground Turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in 93% Lean/7% Fat Ground Turkey?
93% Lean/7% Fat Ground Turkey contains 7,1 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in 93% Lean/7% Fat Ground Turkey?
100 g contains 134 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15 février 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072745102776. License: ODbL 1.0 (Open Food Facts). Source record dated 25 avril 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2503756. License: CC0 1.0 (U.S. public domain). Source record dated 15 février 2023. Imported 6 novembre 2026.
Last updated: . Source description: "93% LEAN/7% FAT GROUND TURKEY". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.