Ground Turkey
Ground Turkey contains 143 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 160 kcal.
Roughly 54% of its calories come from protein, with 46% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (145 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 2,2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 76 mg | 25% |
| Sodium L | 134 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18,8 g | 38% |
| Vitamina C L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 18 mg | 1% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 213 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Saturated fat2,2 gabove the median for carne (median 1,8 g)
- Sodium134 mgbelow the median for carne (median 250 mg)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamina A, UI L | 89 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 18,8 g | 18,8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 7,1 g | 7,1 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 107 mg | 134 mg |
Product details
Ingredients
ground turkey, dry vinegar, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Vinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Sliced Turkey Breast Cuisine Solutions Inc. | 143 | 26,2 g | 1,2 g | 4,2 g |
| Nature's rancher, ground organic chicken Nature's Rancher | 143 | 18,8 g | 0 g | 7,1 g |
| Ground Turkey Giant Eagle | 143 | 19,6 g | 0 g | 7,1 g |
| Organic Hand-Trimmed Boneless, Skinless Chicken Thighs Just Bare | 143 | 18,8 g | 0 g | 8 g |
| Jennie-o, taco seasoned ground turkey, lean Jennie-O | 143 | 17 g | 0 g | 8 g |
| Kosher Ground White Turkey Empire Kosher Poultry Inc | 143 | 19,6 g | 0 g | 7,1 g |
| Ground Chicken Perdue | 143 | 19,6 g | 0 g | 8 g |
| Fresh chicken breasts Coleman Natural | 143 | 17,9 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Turkey?
100 g of Ground Turkey has 143 kcal. Serving, 1 serving, 112 g (112 g): about 160 kcal.
Is Ground Turkey high in protein?
Ground Turkey contains 18,8 g of protein per 100 g (38% of the 50 g Daily Value), or 21,1 g in serving, 1 serving, 112 g (112 g). About 54% of its calories come from protein.
How many carbs are in Ground Turkey?
Ground Turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ground Turkey?
Ground Turkey contains 7,1 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Ground Turkey?
100 g contains 134 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2503756. License: CC0 1.0 (U.S. public domain). Source record dated 15 de febrero de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0072745102776. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.