Ground Lamb
Packaged product Viande Frederik’s
Ground Lamb contains 256 kcal per 100 g. A serving, 1.0 4 oz portion, 113.398 g (113 g) provides about 290 kcal.
Roughly 71 % of its calories come from fat, with 29 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 70,5 mg | 24 % |
| Sodium L | 61,7 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,6 g | 35 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 17,6 mg | 1 % |
| Fer L | 1,7 mg | 9 % |
| Potassium L | 238 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gabove the median for viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat19,4 gin the top quarter of viande (median 8,6 g)
- Saturated fat8,8 gin the top quarter of viande (median 3,1 g)
- Sodium61,7 mgin the lowest quarter of viande (median 394 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frederik’s
- Barcode
- 0713733958974
- Label serving
- 1.0 4 oz portion (113.398 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat and onion sambousek Al Aseel | 256 | 7,7 g | 41,6 g | 5,5 g |
| Butchers Sausages 60% Pork M&S | 256 | 11,2 g | 9,7 g | 18,9 g |
| Venison And Pork Stick WENZEL'S FARM | 256 | 20,9 g | 2,3 g | 18,6 g |
| Seasoned Lamb Shoulder Rack Trader Joes | 256 | 15,9 g | 0,88 g | 20,3 g |
| Italian Meatballs Kroger | 256 | 13,3 g | 5,6 g | 20 g |
| Organic brown lentils Shiloh Farms | 256 | 20 g | 42,2 g | 0 g |
| Serrano Ham Sainsbury's | 256 | 34,2 g | 0,8 g | 12,5 g |
| Seasoned Lamb Shoulder Rack Trader Joe’s | 256 | 15,9 g | 0,88 g | 20,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Lamb?
100 g of Ground Lamb has 256 kcal. Serving, 1.0 4 oz portion, 113.398 g (113 g): about 290 kcal.
Is Ground Lamb high in protein?
Ground Lamb contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 20 g in serving, 1.0 4 oz portion, 113.398 g (113 g). About 29 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in Ground Lamb?
Ground Lamb has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Lamb?
Ground Lamb contains 19,4 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in Ground Lamb?
100 g contains 61,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0713733958974. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.