Ground Beef

Packaged product Viande Shoprite

Ground Beef contains 250 kcal per 100 g. A serving, 112 g, 4 oz (113 g) provides about 284 kcal.

Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for viande on FoodFactly (250 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
17 gprotein
0 gcarbohydrates
19,6 gfat
284kcal in serving, 112 g, 4 oz (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 19,6 g 25 %
Saturated fat L 8 g 40 %
Trans fat L 1,3 g
Cholesterol L 71 mg 24 %
Sodium L 68,1 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 17 g 34 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 18 mg1 %
Fer L 1,6 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Fat: 72 %250kcal / 100 g
  • Protein 28 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer9 %Calcium1 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein17 gin the lowest quarter of viande (median 17 g)
  • Saturated fat8 gin the top quarter of viande (median 7,9 g)
  • Sodium68,1 mgin the top quarter of viande (median 67 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shoprite
Barcode
0280520213436
Label serving
112 g (4 oz)
Category
Préparations pour la viande bovine hachée
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ground beef

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Aldi Ground Beef 80% Lean Aldi Ground Beef 250 17 g 0 g 19,6 g
Ground Beed Kroger 247 16,8 g 0 g 20,3 g
Ground beef The Kroger Co. 259 17 g 0 g 20,5 g
British Minced Beef Morrisons 240 32,1 g 0 g 12,4 g
Ground Beef Bartels Farms 214 19,6 g 0 g 15,2 g
Ground Beef Patties Kirkland 295 16,1 g 0 g 25 g
Nature's Promise Free From 86% Lean Angus Ground Beef Patties Nature's Promise 205 18,5 g 0 g 13,9 g
Beef mince with carrot butternut squash and onion Tesco 184 20,8 g 5 g 8,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Beef?

100 g of Ground Beef has 250 kcal. Serving, 112 g, 4 oz (113 g): about 284 kcal.

Is Ground Beef high in protein?

Ground Beef contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 19,2 g in serving, 112 g, 4 oz (113 g). About 28 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17 g).

How many carbs are in Ground Beef?

Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Beef?

Ground Beef contains 19,6 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

How much sodium is in Ground Beef?

100 g contains 68,1 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 juillet 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0280520213436. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juillet 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.