Ground Beef
Ground Beef contains 250 kcal per 100 g. A serving, 112 g, 4 oz (113 g) provides about 284 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 214 kcal per 100 g across 100 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 1,3 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 68,1 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for kød (median 17,5 g)
- Fat19,6 gin the top quarter of kød (median 15 g)
- Saturated fat8 gin the top quarter of kød (median 6,5 g)
- Sodium68,1 mgbelow the median for kød (median 75 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shoprite
- Barcode
- 0280520213436
- Label serving
- 112 g (4 oz)
- Category
- Tilberedninger af landoksekød
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ground beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aldi Ground Beef 80% Lean Aldi Ground Beef | 250 | 17 g | 0 g | 19,6 g |
| All natural ground beef 80% lean 20% fat Good & Gather | 250 | 17 g | 0 g | 19,6 g |
| Ground Beef Fpl Food Llc | 250 | 17 g | 0 g | 19,6 g |
| Hickory nut gap meats, ground beef Hickory Nut Gap Meats | 250 | 17 g | 0 g | 19,6 g |
| Rinder Hackfleisch Willhelm Brandenburg | 250 | 19 g | 0 g | 20 g |
| Irish Beef Burger Patties Butcher's Burger | 250 | 17 g | 0,5 g | 20 g |
| Beef Edition Burger Beef Edition | 250 | 17 g | 0,4 g | 20 g |
| Ground Beef Jbs Usa Llc | 250 | 17,9 g | 0 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef?
100 g of Ground Beef has 250 kcal. Serving, 112 g, 4 oz (113 g): about 284 kcal.
Is Ground Beef high in protein?
Ground Beef contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 19,2 g in serving, 112 g, 4 oz (113 g). About 28 % of its calories come from protein. Compared with other kød, that is below the median (median 17,5 g).
How many carbs are in Ground Beef?
Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Beef?
Ground Beef contains 19,6 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Ground Beef?
100 g contains 68,1 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. juli 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0280520213436. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juli 2019. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.