Grapefruit
Packaged product Fruits Mortal Hydration
Grapefruit contains 273 kcal per 100 g. A serving, 1 stick, 12.8 g (12,8 g) provides about 35 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 37 % of the Daily Value for magnésium, 25 % of the Daily Value for potassium and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3 520 mg | 153 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 62,5 g | |
| Added sugars L | 62,5 g | 125 % |
| Protein L | 0 g | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 156 mg | 12 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 156 mg | 37 % |
| Potassium L | 1 170 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,7 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars62,5 gin the top quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium3 520 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mortal Hydration
- Barcode
- 0850072390086
- Label serving
- 1 stick (12.8 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain aux fruits "BAEREWECKA" Fortwenger | 273 | 4,1 g | 51 g | 3,6 g |
| Assortiment de fruits séchés Daco Bello | 273 | 2,6 g | 62 g | 0 g |
| Pickled Blueberry Frankie And Jo’s | 273 | 2 g | 30,3 g | 16,2 g |
| Leaf, Laugh, Love Daily Greens & Superfoods Strawberry Mango Flavored Wellah | 273 | 27,3 g | 54,5 g | 0 g |
| Seville Orange Marmalade Aldi | 273 | 0,3 g | 67,1 g | 0,1 g |
| Tarte fruits x 2 E.Leclerc | 273 | 3,5 g | 48 g | 7 g |
| Assortiment fruits séchés Daco Bello | 273 | 2,6 g | 63 g | 0 g |
| Energized Fruits & Greens Rule One | 273 | 0 g | 54,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grapefruit?
100 g of Grapefruit has 273 kcal. Serving, 1 stick, 12.8 g (12,8 g): about 35 kcal.
How much protein is in Grapefruit?
Grapefruit contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 stick, 12.8 g (12,8 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).
How many carbs are in Grapefruit?
Grapefruit has 62,5 g of total carbohydrates per 100 g, including 0 g of fiber and 62,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grapefruit?
Grapefruit contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Grapefruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (37 % DV), potassium (25 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grapefruit?
100 g contains 3 520 mg of sodium, 153 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850072390086. License: ODbL 1.0 (Open Food Facts). Source record dated 6 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.