Grapefruit

Packaged product Frutas Mortal Hydration

Grapefruit contains 273 kcal per 100 g. A serving, 1 stick, 12.8 g (12,8 g) provides about 35 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 37% of the Daily Value for magnesio, 25% of the Daily Value for potasio and 12% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grapefruit by Mortal Hydration, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
0 gprotein
62,5 gcarbohydrates
0 gfat
35kcal in serving, 1 stick, 12.8 g (12,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3.520 mg 153%
Total carbohydrates L 62,5 g 23%
Dietary fiber L 0 g 0%
Total sugars L 62,5 g
Added sugars L 62,5 g 125%
Protein L 0 g 0%
Vitamina D L 0 µg0%
Calcio L 156 mg12%
Iron L 0 mg0%
Magnesio L 156 mg37%
Potasio L 1.170 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%273kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesio37%Potasio25%Calcio12%Vitamina D0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of frutas (median 0,7 g)
  • Fiber0 gin the lowest quarter of frutas (median 1,5 g)
  • Sugars62,5 gin the top quarter of frutas (median 12 g)
  • Fat0 gin the lowest quarter of frutas (median 0,1 g)
  • Sodium3.520 mgin the top quarter of frutas (median 22,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mortal Hydration
Barcode
0850072390086
Label serving
1 stick (12.8 g)
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grapefruit?

100 g of Grapefruit has 273 kcal. Serving, 1 stick, 12.8 g (12,8 g): about 35 kcal.

How much protein is in Grapefruit?

Grapefruit contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 12.8 g (12,8 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,7 g).

How many carbs are in Grapefruit?

Grapefruit has 62,5 g of total carbohydrates per 100 g, including 0 g of fiber and 62,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grapefruit?

Grapefruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Grapefruit contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesio (37% DV), potasio (25% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grapefruit?

100 g contains 3.520 mg of sodium, 153% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850072390086. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.