Grain Blends Harvest Style
Packaged product Grains et pâtes alimentaires Wegman’s
Grain Blends Harvest Style contains 138 kcal per 100 g. A serving, 1 cup, 130 g (130 g) provides about 180 kcal.
Roughly 52 % of its calories come from carbohydrates, with 34 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 269 mg | 12 % |
| Total carbohydrates L | 18,5 g | 7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,6 g | 9 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 34,6 mg | 3 % |
| Fer L | 1,5 mg | 9 % |
| Potassium L | 160 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 52 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber1,5 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
- Sugars1,5 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat5,4 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat1,2 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium269 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegman’s
- Barcode
- 0077890541548
- Label serving
- 1 cup (130 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain Rice SuperValu | 138 | 2,9 g | 29,8 g | 1 g |
| Cheesy Pasta Kraft | 139 | 3,4 g | 15,6 g | 6,9 g |
| Cooked Basmati Rice Trophy | 139 | 2,8 g | 32 g | 0,4 g |
| Udon noodles Obento | 139 | 4 g | 28,4 g | 0,4 g |
| Vine Leaves Stuffed With Rice And Chili Pepper Lidl | 139 | 2,2 g | 16,8 g | 7,3 g |
| Biryani rice Factor | 138 | 5,3 g | 15,9 g | 6,8 g |
| Long Grain White Rice Asda | 138 | 2,7 g | 29,6 g | 0,48 g |
| Long Grain White Rice ASDA | 138 | 2,7 g | 30 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grain Blends Harvest Style?
100 g of Grain Blends Harvest Style has 138 kcal. Serving, 1 cup, 130 g (130 g): about 180 kcal.
How much protein is in Grain Blends Harvest Style?
Grain Blends Harvest Style contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in serving, 1 cup, 130 g (130 g). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Grain Blends Harvest Style?
Grain Blends Harvest Style has 18,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grain Blends Harvest Style?
Grain Blends Harvest Style contains 5,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Grain Blends Harvest Style?
100 g contains 269 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890541548. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.