Grain Blends Harvest Style
Packaged product Korn og pastaprodukter Wegman’s
Grain Blends Harvest Style contains 138 kcal per 100 g. A serving, 1 cup, 130 g (130 g) provides about 180 kcal.
Roughly 52 % of its calories come from carbohydrates, with 34 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 269 mg | 12 % |
| Total carbohydrates L | 18,5 g | 7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,6 g | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 34,6 mg | 3 % |
| Jern L | 1,5 mg | 9 % |
| Kalium L | 160 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 52 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of korn og pastaprodukter (median 8 g)
- Fiber1,5 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Sugars1,5 gbelow the median for korn og pastaprodukter (median 2,2 g)
- Fat5,4 gabove the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat1,2 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium269 mgabove the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegman’s
- Barcode
- 0077890541548
- Label serving
- 1 cup (130 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain Rice SuperValu | 138 | 2,9 g | 29,8 g | 1 g |
| Cheesy Pasta Kraft | 139 | 3,4 g | 15,6 g | 6,9 g |
| Cooked Basmati Rice Trophy | 139 | 2,8 g | 32 g | 0,4 g |
| Udon noodles Obento | 139 | 4 g | 28,4 g | 0,4 g |
| Vine Leaves Stuffed With Rice And Chili Pepper Lidl | 139 | 2,2 g | 16,8 g | 7,3 g |
| Biryani rice Factor | 138 | 5,3 g | 15,9 g | 6,8 g |
| Long Grain White Rice Asda | 138 | 2,7 g | 29,6 g | 0,48 g |
| Long Grain White Rice ASDA | 138 | 2,7 g | 30 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grain Blends Harvest Style?
100 g of Grain Blends Harvest Style has 138 kcal. Serving, 1 cup, 130 g (130 g): about 180 kcal.
How much protein is in Grain Blends Harvest Style?
Grain Blends Harvest Style contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in serving, 1 cup, 130 g (130 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8 g).
How many carbs are in Grain Blends Harvest Style?
Grain Blends Harvest Style has 18,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grain Blends Harvest Style?
Grain Blends Harvest Style contains 5,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Grain Blends Harvest Style?
100 g contains 269 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890541548. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.