Garlic Potatoes
Garlic Potatoes contains 155 kcal per 100 g. A serving, 0.5 cup, 110 g (110 g) provides about 171 kcal.
Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 4,6 mg | 2 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 22,7 g | 8 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 0,91 g | |
| Protein L | 2,7 g | 5 % |
| Calcium L | 18,2 mg | 1 % |
| Fer L | 0,64 mg | 4 % |
| Potassium L | 336 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 60 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gabove the median for légumes (median 2,5 g)
- Fiber1,8 gbelow the median for légumes (median 2 g)
- Sugars0,91 gbelow the median for légumes (median 2,1 g)
- Fat5,5 gabove the median for légumes (median 5,2 g)
- Saturated fat1,4 gabove the median for légumes (median 1,1 g)
- Sodium200 mgbelow the median for légumes (median 333 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oliven Grossmann | 155 | 1,2 g | 2 g | 15 g |
| Classic Beet Salad Kit Love Beets | 155 | 4,9 g | 8,7 g | 11,7 g |
| Salade crous Crois | 155 | 4,6 g | 16,4 g | 7,6 g |
| Mediterranean Tomato Chutney Branston | 155 | 1,5 g | 34,6 g | 0,6 g |
| Straight Cut French Fries Potatoes First Street | 155 | 2,4 g | 25 g | 4,8 g |
| Cobb Salad New Seasons Market | 155 | 12,3 g | 2,8 g | 10,6 g |
| Carrot Wrap Sorted | 155 | 21,5 g | 12,5 g | 2,8 g |
| Mushroom Schupfnudeln Deutsche Küche | 155 | 3,6 g | 21,8 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Potatoes?
100 g of Garlic Potatoes has 155 kcal. Serving, 0.5 cup, 110 g (110 g): about 171 kcal.
How much protein is in Garlic Potatoes?
Garlic Potatoes contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 110 g (110 g). About 7 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Garlic Potatoes?
Garlic Potatoes has 22,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Potatoes?
Garlic Potatoes contains 5,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Garlic Potatoes?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 février 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100225983. License: ODbL 1.0 (Open Food Facts). Source record dated 27 février 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.