Garlic Potatoes
Packaged product Grønsager Aldi
Garlic Potatoes contains 155 kcal per 100 g. A serving, 0.5 cup, 110 g (110 g) provides about 171 kcal.
Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 4,6 mg | 2 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 22,7 g | 8 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 0,91 g | |
| Protein L | 2,7 g | 5 % |
| Calcium L | 18,2 mg | 1 % |
| Jern L | 0,64 mg | 4 % |
| Kalium L | 336 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 60 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gabove the median for grønsager (median 2,5 g)
- Fiber1,8 gbelow the median for grønsager (median 2 g)
- Sugars0,91 gbelow the median for grønsager (median 2,1 g)
- Fat5,5 gabove the median for grønsager (median 5,2 g)
- Saturated fat1,4 gabove the median for grønsager (median 1,1 g)
- Sodium200 mgbelow the median for grønsager (median 333 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Italiaanse schotel Aldi | 155 | 4,8 g | 7,2 g | 12 g |
| Deli Style Potato Salad Simply Great | 155 | 2,7 g | 17 g | 8 g |
| Classic Beet Salad Kit Love Beets | 155 | 4,9 g | 8,7 g | 11,7 g |
| Salade crous Crois | 155 | 4,6 g | 16,4 g | 7,6 g |
| Green Curry Waitrose | 155 | 7,2 g | 6,2 g | 11 g |
| Mediterranean Tomato Chutney Branston | 155 | 1,5 g | 34,6 g | 0,6 g |
| Straight Cut French Fries Potatoes First Street | 155 | 2,4 g | 25 g | 4,8 g |
| Cobb Salad New Seasons Market | 155 | 12,3 g | 2,8 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Potatoes?
100 g of Garlic Potatoes has 155 kcal. Serving, 0.5 cup, 110 g (110 g): about 171 kcal.
How much protein is in Garlic Potatoes?
Garlic Potatoes contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 110 g (110 g). About 7 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Garlic Potatoes?
Garlic Potatoes has 22,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Potatoes?
Garlic Potatoes contains 5,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Garlic Potatoes?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. februar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100225983. License: ODbL 1.0 (Open Food Facts). Source record dated 27. februar 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.