Carrot Wrap
Packaged product Légumes Sorted
Carrot Wrap contains 155 kcal per 100 g. A serving, 40 g (40 g) provides about 62 kcal.
Roughly 53 % of its calories come from protein, with 31 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 128 kcal per 100 g across 19 182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars | not reported | |
| Protein L | 21,5 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 31 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,5 gin the top quarter of légumes (median 2,5 g)
- Fiber6,8 gin the top quarter of légumes (median 2 g)
- Fat2,8 gbelow the median for légumes (median 3,6 g)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Italiaanse schotel Aldi | 155 | 4,8 g | 7,2 g | 12 g |
| Deli Style Potato Salad Simply Great | 155 | 2,7 g | 17 g | 8 g |
| Classic Beet Salad Kit Love Beets | 155 | 4,9 g | 8,7 g | 11,7 g |
| Green Curry Waitrose | 155 | 7,2 g | 6,2 g | 11 g |
| Straight Cut French Fries Potatoes First Street | 155 | 2,4 g | 25 g | 4,8 g |
| Cobb Salad New Seasons Market | 155 | 12,3 g | 2,8 g | 10,6 g |
| Mushroom Schupfnudeln Deutsche Küche | 155 | 3,6 g | 21,8 g | 5,5 g |
| Regular cut fries french fried potatoes Meijer | 155 | 2,4 g | 25 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot Wrap?
100 g of Carrot Wrap has 155 kcal. Serving, 40 g (40 g): about 62 kcal.
Is Carrot Wrap high in protein?
Carrot Wrap contains 21,5 g of protein per 100 g (43 % of the 50 g Daily Value), or 8,6 g in serving, 40 g (40 g). About 53 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Carrot Wrap?
Carrot Wrap has 12,5 g of total carbohydrates per 100 g, including 6,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot Wrap?
Carrot Wrap contains 2,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0675162909005. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.