fruity frog

Packaged product Boissons Holy

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Fruity frog contains 76 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 382 kcal.

Roughly 58 % of its calories come from carbohydrates, with 31 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 375 kcal per 100 g across 1 260 products.

100 ml provides 115 % of the Daily Value for Riboflavine (B2), 104 % of the Daily Value for Vitamine B12 and 101 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

fruity frog by Holy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 ml
0,7 gprotein
1,3 gcarbohydrates
0,1 gfat
382kcal in serving, 500 ml (500 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 76,3 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 40 mg 2 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber L 1,8 g 6 %
Total sugars L 0,3 g
Added sugars L 0 g 0 %
Protein L 0,7 g 1 %
Vitamine C L 81,2 mg90 %
Vitamine D L 5,1 µg25 %
Riboflavine (B2) L 1,5 mg115 %
Niacine (B3) L 16,2 mg101 %
Vitamine B6 L 1,4 mg82 %
Vitamine B12 L 2,5 µg104 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 58 %Fat: 10 %76kcal / 100 ml
  • Protein 31 %
  • Carbohydrates 58 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Riboflavine (B2)115 %Vitamine B12104 %Niacine (B3)101 %Vitamine C90 %Vitamine B682 %Vitamine D25 %

Nutritional insights

  • Protein0,7 gabove the median for boissons (median 0 g)
  • Fiber1,8 gabove the median for boissons (median 0 g)
  • Sugars0,3 gin the lowest quarter of boissons (median 50 g)
  • Fat0,1 gabove the median for boissons (median 0 g)
  • Saturated fat0,1 gabove the median for boissons (median 0 g)
  • Sodium40 mgbelow the median for boissons (median 250 mg)
  • Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Holy
Barcode
4260715291070
Quantity
350g
Label serving
500 ml
Category
Boissons déshydratées
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Inulin, Säuerungsmittel (Zitronensäure, Äpfelsäure), L-Tyrosin, DL-Cholinbitartrat (LipoCholine®), Grüntee-Extrakt (enthält L-Theanin), natürliches Aroma, mikroverkapseltes Koffein (NewCaff75), Süßungsmittel (Acesulfam K, Sucralose), natürliches Koffein, Natriumcitrat, Ginsengwurzel-Extrakt, L-Ascorbinsäure, Inosit, Trennmittel (Siliciumdioxid), Farbstoff (Beta - Carotin), Nicotinamid, Calcium-D-pantothenat, Piperin, Pyridoxinhydrochlorid, Riboflavin, Cholecalciferol, Cyanocobalamin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in fruity frog?

100 ml of fruity frog has 76 kcal. Serving, 500 ml (500 ml): about 382 kcal.

How much protein is in fruity frog?

Fruity frog contains 0,7 g of protein per 100 ml (1 % of the 50 g Daily Value), or 3,5 g in serving, 500 ml (500 ml). About 31 % of its calories come from protein. Compared with other boissons, that is above the median (median 0 g).

How many carbs are in fruity frog?

Fruity frog has 1,3 g of total carbohydrates per 100 ml, including 1,8 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in fruity frog?

Fruity frog contains 0,1 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does fruity frog contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavine (B2) (115 % DV), Vitamine B12 (104 % DV), Niacine (B3) (101 % DV), Vitamine C (90 % DV) and Vitamine B6 (82 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in fruity frog?

100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260715291070. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.