Fruit snacks
Packaged product Snacks General Mills
Fruit snacks contains 289 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
100 g provides 259 % of the Daily Value for Vitamine C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 144 mg | 6 % |
| Total carbohydrates L | 84,4 g | 31 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 31,1 g | 62 % |
| Protein L | 0 g | 0 % |
| Vitamine C L | 233 mg | 259 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7,1 g)
- Fiber20 gin the top quarter of snacks (median 3,9 g)
- Sugars33,3 gin the top quarter of snacks (median 5 g)
- Fat0 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium144 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 289 kcal | 289 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 84,4 g | 84,4 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 20 g |
| Sugars | 33,3 g | 33,3 g |
| Sodium | 144 mg | 144 mg |
Product details
- Brand
- General Mills
- Barcode
- 0016000479548
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple Puree, Com Syrup, Polydextrose, Sugar, Modified Corn Starch. Cretaims 2% or less of Vitamin C (ascorbic acid), Citric Acid, Scdm Citrate, Malic Acid, Color (vegetable juice, fruit juice, annatto extract, and turmeric extract), Sunflower Dit, Natural Flavor, Carnauba Wax. †Adds A Trivial Amount Of Fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Kale Chips Pachamama | 289 | 31,4 g | 8,6 g | 14,3 g |
| Ichipan White Bread Jumbo Ichipan | 289 | 9,1 g | 47,7 g | 6,8 g |
| Spicy Pepper Jack Snack Sticks Nilssens Market | 289 | 21,1 g | 5,3 g | 21,1 g |
| pretzel kit Tesco | 289 | 11,3 g | 51,8 g | 3,4 g |
| Cumberland Pork Chipolata Sausages Asda | 289 | 15 g | 3,8 g | 23 g |
| Bavarian pretzel circle k | 289 | 8,8 g | 52,8 g | 4,4 g |
| Pretzel Schar | 289 | 0,9 g | 43 g | 13 g |
| Fruity rain snacks Sun-Maid | 289 | 2,6 g | 76,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit snacks?
100 g of Fruit snacks has 289 kcal.
How much protein is in Fruit snacks?
Fruit snacks contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Fruit snacks?
Fruit snacks has 84,4 g of total carbohydrates per 100 g, including 20 g of fiber and 33,3 g of sugars.
How much fat is in Fruit snacks?
Fruit snacks contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruit snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (259 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit snacks?
100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 août 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2741750. License: CC0 1.0 (U.S. public domain). Source record dated 13 juillet 2025. Imported 6 novembre 2026.
- Open Food Facts, record 0016000479548. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.