Fruit Medley

Packaged product Fruits Perfectly Imperfect

Fruit Medley contains 57 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 80 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

100 g provides 3 175 % of the Daily Value for Vitamine A, 200 % of the Daily Value for Vitamine E and 33 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

57kcal per 100 g
0,71 gprotein
15,7 gcarbohydrates
0 gfat
80kcal in serving, 1 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57,1 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 15,7 g 6 %
Dietary fiber L 1,4 g 5 %
Total sugars L 10 g
Protein L 0,71 g 1 %
Vitamine A L 28 571 µg3 175 %
Vitamine C L 30 mg33 %
Vitamine E L 30 mg200 %
Calcium L 7,1 mg0,5 %
Fer L 0,29 mg2 %
Potassium L 179 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %57kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A3 175 %Vitamine E200 %Vitamine C33 %Potassium4 %Fer2 %Calcium0,5 %

Nutritional insights

  • Protein0,71 gabove the median for fruits (median 0,71 g)
  • Fiber1,4 gbelow the median for fruits (median 1,5 g)
  • Sugars10 gbelow the median for fruits (median 11,9 g)
  • Fat0 gin the lowest quarter of fruits (median 0,12 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Perfectly Imperfect
Barcode
0068594901028
Label serving
1 cup (140 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Red Apples H-E-B 57 0 g 13,6 g 0 g
Pineapple Wedges Farmer's Own 57 1,4 g 12,9 g 0 g
Mixed Berries Wegmans 57 0,51 g 8,7 g 0,26 g
Tropical Fruit Medley Essential Everyday 57 0,71 g 15 g 0,36 g
Mandarin Oranges FESTIVAL 57 0,71 g 12,9 g 0 g
Frozen Mango Chunks Simple Truth Organic 57 0,71 g 15 g 0,36 g
Mango chunks H-E-B 57 0 g 15 g 0,36 g
cranberry blend Wegmans 57 0,71 g 12,9 g 0,36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Medley?

100 g of Fruit Medley has 57 kcal. Serving, 1 cup, 140 g (140 g): about 80 kcal.

How much protein is in Fruit Medley?

Fruit Medley contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 1 cup, 140 g (140 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).

How many carbs are in Fruit Medley?

Fruit Medley has 15,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Medley?

Fruit Medley contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Fruit Medley contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (3 175 % DV), Vitamine E (200 % DV) and Vitamine C (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Medley?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068594901028. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.