Frozen Yogurt

Packaged product Produits laitiers et oeufs Lucerne

Frozen Yogurt contains 140 kcal per 100 g. A serving, 71 g (71 g) provides about 99 kcal.

Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

140kcal per 100 g
4,3 gprotein
29 gcarbohydrates
0 gfat
99kcal in serving, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 70 mg 3 %
Total carbohydrates L 29 g 11 %
Dietary fiber L 0 g 0 %
Total sugars L 20,4 g
Added sugars L 14 g 28 %
Protein L 4,3 g 9 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 140 mg11 %
Fer L 0 mg0 %
Potassium L 220 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 87 %140kcal / 100 g
  • Protein 13 %
  • Carbohydrates 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Potassium5 %Vitamine A0 %Vitamine C0 %Fer0 %

Nutritional insights

  • Protein4,3 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars20,4 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium70 mgbelow the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 183 kcal140 kcal
Protein 6 g4,3 g
Carbohydrates 39,7 g29 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 27,8 g20,4 g
Sodium 0,099 mg70 mg

Product details

Brand
Lucerne
Barcode
0021130098637
Quantity
71 g
Label serving
71 g
Category
Produits laitiers et oeufs
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SKIM MILK, SUGAR, CORN SYRUP, MALTODEXTRIN, CONTAINS 2% OR LESS OF WHEY, MONO - AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL FLAVOR, YOGURT CULTURES (L. ACIDOPHILUS, L. BULGARICUS, L. CASEI, S. THERMOPHILUS), LACTIC ACID, ANNATTO (FOR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucre

Similar products

FoodCaloriesProteinCarbsFat
Pasta Chicken MUSTARD AND CREAM HSN 140 6,1 g 17,4 g 5,1 g
Large Grade A Eggs Yuppie Hill Poultry 140 12 g 0 g 10 g
Organic Lowfat Yogurt Peach Clover Sonoma 140 7 g 24 g 2 g
Greek Yogurt Bar Strawberry Clio 140 9 g 14 g 6 g
Organic Greek yoghurt Olympic 140 13 g 5 g 7 g
Yogurt Yoplait 140 5 g 19 g 4 g
Grass fed collagen creamer Garden Of Life 140 9 g 7 g 9 g
Beef Stick & Cheese Jack Links 140 8 g 2 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Yogurt?

100 g of Frozen Yogurt has 140 kcal. Serving, 71 g (71 g): about 99 kcal.

How much protein is in Frozen Yogurt?

Frozen Yogurt contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 3,1 g in serving, 71 g (71 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Frozen Yogurt?

Frozen Yogurt has 29 g of total carbohydrates per 100 g, including 0 g of fiber and 20,4 g of sugars.

How much fat is in Frozen Yogurt?

Frozen Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Frozen Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frozen Yogurt?

100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2271259. License: CC0 1.0 (U.S. public domain). Source record dated 25 février 2022. Imported 6 novembre 2026.
  • Open Food Facts, record 0021130098637. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.