Frozen Blueberries
Packaged product Fruits Viking Platter
Frozen Blueberries contains 48 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 71 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47,6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 13,1 g | 5 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 9,5 g | |
| Protein L | 0,53 g | 1 % |
| Vitamine C L | 2 mg | 2 % |
| Vitamine E L | 0,53 mg | 4 % |
| Calcium L | 11 mg | 0,8 % |
| Fer L | 0,33 mg | 2 % |
| Magnésium L | 6 mg | 1 % |
| Potassium L | 77 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,53 gbelow the median for fruits (median 0,71 g)
- Fiber3,5 gabove the median for fruits (median 1,5 g)
- Sugars9,5 gbelow the median for fruits (median 11,9 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium2 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Viking Platter
- Barcode
- 9341085000686
- Label serving
- 1 portion (150 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Legend Bubblicious Strawberry Splash Ghost | 48 | 0 g | 9,5 g | 0 g |
| Peek-a-boo apples berries Delafruit | 48 | 0,3 g | 10,3 g | 0,21 g |
| Mountain Dew Fruit Quake Mountain Dew | 48 | 0 g | 12,7 g | 0 g |
| Fruit Kebab Tesco | 48 | 0,6 g | 9,4 g | 0,5 g |
| Apples KIKU | 48 | 0,2 g | 14,5 g | 0 g |
| Cherries Boylans | 48 | 0,088 g | 11,5 g | 0 g |
| Immunity Shot (Ginger, Apple & Lemon) innocent | 48 | 1,6 g | 10,3 g | 0,13 g |
| Spiced Apple Cider Andronico’s Community Markets | 48 | 0 g | 11,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Blueberries?
100 g of Frozen Blueberries has 48 kcal. Serving, 1 portion, 150 g (150 g): about 71 kcal.
How much protein is in Frozen Blueberries?
Frozen Blueberries contains 0,53 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,8 g in serving, 1 portion, 150 g (150 g). About 4 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Frozen Blueberries?
Frozen Blueberries has 13,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Blueberries?
Frozen Blueberries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Frozen Blueberries?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9341085000686. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.