Frozen Abalone Meat
Packaged product Viande Captain Jiang
Frozen Abalone Meat contains 78 kcal per 100 g. A serving, 1 box, 90 g (90 g) provides about 70 kcal.
Roughly 72 % of its calories come from protein, with 22 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 16 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77,8 kcal | |
| Total fat L | 0,56 g | 0,7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 122 mg | 41 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,4 g | 29 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 20 mg | 2 % |
| Fer L | 2,9 mg | 16 % |
| Potassium L | 206 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 22 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,4 gbelow the median for viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat0,56 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0 gin the lowest quarter of viande (median 3,1 g)
- Sodium356 mgbelow the median for viande (median 394 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Captain Jiang
- Barcode
- 0810093890330
- Label serving
- 1 box (90 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb Kofta (Kebab) Austral Meat | 78 | 15 g | 0,4 g | 1,8 g |
| Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go GoGo SqueeZ | 78 | 0 g | 17,8 g | 0 g |
| Organic Peas Trader Joe's | 78 | 5,6 g | 14,4 g | 0 g |
| Organic Variety Pack (Apple Mango Pineapple Banana / Apple Banana Strawberry) Fruit On The Go GoGo SqueeZ Happy TummieZ | 78 | 1,1 g | 17,8 g | 0 g |
| Chili Made With Organic Black Beans, Quinoa & Spices Eden | 78 | 4 g | 14,6 g | 0,75 g |
| Beef Stroganoff with crème fraîche and herbs Frozen for you | 78 | 11 g | 3,4 g | 2,1 g |
| Beef Pot Roast Boston Market | 78 | 4,2 g | 9,9 g | 2,4 g |
| Macaroni Beef Mantia's | 78 | 2,6 g | 11,1 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Abalone Meat?
100 g of Frozen Abalone Meat has 78 kcal. Serving, 1 box, 90 g (90 g): about 70 kcal.
Is Frozen Abalone Meat high in protein?
Frozen Abalone Meat contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 13 g in serving, 1 box, 90 g (90 g). About 72 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Frozen Abalone Meat?
Frozen Abalone Meat has 4,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Abalone Meat?
Frozen Abalone Meat contains 0,56 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Frozen Abalone Meat contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Abalone Meat?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810093890330. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.