Frozen Abalone Meat
Packaged product Kød Captain Jiang
Frozen Abalone Meat contains 78 kcal per 100 g. A serving, 1 box, 90 g (90 g) provides about 70 kcal.
Roughly 72 % of its calories come from protein, with 22 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 16 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77,8 kcal | |
| Total fat L | 0,56 g | 0,7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 122 mg | 41 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,4 g | 29 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 206 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 22 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,4 gbelow the median for kød (median 17,2 g)
- Fiber0 gin the lowest quarter of kød (median 0,046 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat0,56 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0 gin the lowest quarter of kød (median 3,1 g)
- Sodium356 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Captain Jiang
- Barcode
- 0810093890330
- Label serving
- 1 box (90 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb Kofta (Kebab) Austral Meat | 78 | 15 g | 0,4 g | 1,8 g |
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| Organic Peas Trader Joe's | 78 | 5,6 g | 14,4 g | 0 g |
| Organic Variety Pack (Apple Mango Pineapple Banana / Apple Banana Strawberry) Fruit On The Go GoGo SqueeZ Happy TummieZ | 78 | 1,1 g | 17,8 g | 0 g |
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| Beef Stroganoff with crème fraîche and herbs Frozen for you | 78 | 11 g | 3,4 g | 2,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Abalone Meat?
100 g of Frozen Abalone Meat has 78 kcal. Serving, 1 box, 90 g (90 g): about 70 kcal.
Is Frozen Abalone Meat high in protein?
Frozen Abalone Meat contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 13 g in serving, 1 box, 90 g (90 g). About 72 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Frozen Abalone Meat?
Frozen Abalone Meat has 4,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Abalone Meat?
Frozen Abalone Meat contains 0,56 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Frozen Abalone Meat contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Abalone Meat?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810093890330. License: ODbL 1.0 (Open Food Facts). Source record dated 6. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.