Frosties
Packaged product Légumes Kellogg's
Frosties contains 375 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (377 kcal per 100 g).
100 g provides 83 % of the Daily Value for Niacine (B3), 44 % of the Daily Value for fer and 35 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 87 g | 32 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 37 g | |
| Added sugars L | 16,9 g | 34 % |
| Protein L | 4,5 g | 9 % |
| Vitamine D L | 4,2 µg | 21 % |
| Niacine (B3) L | 13,3 mg | 83 % |
| Acide pantothénique (B5) L | 0,91 mg | 18 % |
| Calcium L | 456 mg | 35 % |
| Fer L | 8 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 94 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of légumes (median 7,2 g)
- Fiber2 gin the lowest quarter of légumes (median 3 g)
- Sugars37 gin the top quarter of légumes (median 7 g)
- Fat0,6 gin the lowest quarter of légumes (median 1 g)
- Saturated fat0,1 gin the lowest quarter of légumes (median 0,2 g)
- Sodium320 mgin the lowest quarter of légumes (median 452 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5050083499616
- Quantity
- 600 g
- Label serving
- 30 g
- Category
- Flacons de maïs
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïs, sucre, arôme de malt d'_orge_, sirop de glucose, sel. Vitamines et minéraux : carbonate de calcium, vitamines (B3/PP, B6, B2, B1, B9, D, B12), fer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn flakes Sunny Select | 375 | 7,5 g | 87,5 g | 0 g |
| Pétales de maïs croustillants Bruggen | 375 | 8,1 g | 81,4 g | 1,1 g |
| corn flakes Wurzener | 375 | 7,6 g | 82 g | 1,3 g |
| Corn Flakes Prix | 375 | 8 g | 82 g | 1 g |
| Fiocchi di mais Corn flakes Auchan | 375 | 8 g | 82 g | 1 g |
| Kellogg's Frosties Kellogg's | 375 | 4,5 g | 87 g | 0,6 g |
| Copos de maiz tostado Int-Salim | 375 | 8 g | 82 g | 1 g |
| Corn flakes Dico | 375 | 8 g | 82 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosties?
100 g of Frosties has 375 kcal. Serving, 30 g (30 g): about 113 kcal.
How much protein is in Frosties?
Frosties contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 7,2 g).
How many carbs are in Frosties?
Frosties has 87 g of total carbohydrates per 100 g, including 2 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frosties?
Frosties contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Frosties contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (83 % DV), fer (44 % DV), calcium (35 % DV), Vitamine D (21 % DV) and Acide pantothénique (B5) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosties?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050083499616. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.