Frosted Toaster Pastries, Cherry Pomegranate
Packaged product Sucres et desserts NATURE'S PATH
Frosted Toaster Pastries, Cherry Pomegranate contains 385 kcal per 100 g. A serving, 2 pastries, 104 g (104 g) provides about 400 kcal.
Roughly 66 % of its calories come from carbohydrates, with 28 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
100 g provides 21 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 5,8 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 71,2 g | 26 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 32,7 g | |
| Added sugars L | 32,7 g | 65 % |
| Protein L | 5,8 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,9 mg | 21 % |
| Potassium L | 121 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 66 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gabove the median for sucres et desserts (median 5,3 g)
- Fiber1,9 gbelow the median for sucres et desserts (median 1,9 g)
- Sugars32,7 gabove the median for sucres et desserts (median 22,2 g)
- Saturated fat5,8 gbelow the median for sucres et desserts (median 5,8 g)
- Sodium288 mgabove the median for sucres et desserts (median 176 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 5,8 g | 5,8 g |
| Carbohydrates | 71,2 g | 71,2 g |
| Fat | 13,5 g | 13,5 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 32,7 g | 32,7 g |
| Sodium | 288 mg | 288 mg |
Product details
- Brand
- NATURE'S PATH
- Barcode
- 0058449410157
- Label serving
- 2 PASTRIES
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
WHEAT FLOUR*, CANE SUGAR*, INVERT CANE SYRUP*, PALM OIL*, WHOLE WHEAT FLOUR*, CHERRIES*, APPLES*, CORN STARCH*, RICE STARCH*, LEAVENING (BAKING SODA, CREAM OF TARTAR), VITAL WHEAT GLUTEN*, POMEGRANATE JUICE CONCENTRATE*, DEXTROSE*, SEA SALT, CHERRY FLAVOR*, CITRIC ACID, TAPIOCA STARCH*, HONEY*, MOLASSES*, COLOR (RED BEET POWDER, PAPRIKA OLEORESIN), WHEY PROTEIN CONCENTRATE (MILK)*, ALGIN, SODIUM CITRATE, MONOCALCIUM PHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelHuile de palmeFarine de froment (blé)ChériePommes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosted S'mores Flavored Toaster Pastries, Frosted S'mores POP-TARTS | 385 | 5,2 g | 69,8 g | 9,4 g |
| Frosted Strawberry Toaster Pastries, Frosted Strawberry POP-TARTS | 385 | 3,1 g | 72,9 g | 9,4 g |
| Frosted Toaster Pastries, Pumpkin Spice ESSENTIAL EVERYDAY | 385 | 2,9 g | 71,2 g | 9,6 g |
| Toaster Pastries, Frosted Cherry TOAST'EM | 385 | 3,9 g | 71,2 g | 9,6 g |
| Toaster Pastries, Frosted Strawberry MIDWEST COUNTRY FARE | 385 | 3,9 g | 71,2 g | 9,6 g |
| Toaster Pastries, Frosted Brown Sugar Cinnamon MIDWEST COUNTRY FARE | 385 | 3,9 g | 71,2 g | 9,6 g |
| Toaster Pastries, Chocolate SOUTHERN HOME | 385 | 5,8 g | 71,2 g | 9,6 g |
| Toaster Pastries, Frosted Cherry SIGNATURE KITCHENS | 385 | 3,9 g | 71,2 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted Toaster Pastries, Cherry Pomegranate?
100 g of Frosted Toaster Pastries, Cherry Pomegranate has 385 kcal. Serving, 2 pastries, 104 g (104 g): about 400 kcal.
How much protein is in Frosted Toaster Pastries, Cherry Pomegranate?
Frosted Toaster Pastries, Cherry Pomegranate contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 2 pastries, 104 g (104 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,3 g).
How many carbs are in Frosted Toaster Pastries, Cherry Pomegranate?
Frosted Toaster Pastries, Cherry Pomegranate has 71,2 g of total carbohydrates per 100 g, including 1,9 g of fiber and 32,7 g of sugars.
How much fat is in Frosted Toaster Pastries, Cherry Pomegranate?
Frosted Toaster Pastries, Cherry Pomegranate contains 13,5 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Frosted Toaster Pastries, Cherry Pomegranate contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosted Toaster Pastries, Cherry Pomegranate?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12 avril 2018. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058449410157. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2024. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2678748. License: CC0 1.0 (U.S. public domain). Source record dated 12 avril 2018. Imported 6 novembre 2026.
Last updated: . Source description: "FROSTED TOASTER PASTRIES, CHERRY POMEGRANATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.