Frosted Cherry Pomegranate Toaster Pastries
Packaged product Sweets and Desserts Nature's Path
Frosted Cherry Pomegranate Toaster Pastries contains 385 kcal per 100 g. A serving, 2 pastries, 104 g (104 g) provides about 400 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 71.2 g | 26% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 32.7 g | |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.9 mg | 21% |
| Potassium L | 121 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the top quarter of sweets and desserts (median 3.9 g)
- Fat13.5 gin the top quarter of sweets and desserts (median 9.6 g)
- Saturated fat5.8 gin the top quarter of sweets and desserts (median 3.9 g)
- Sodium288 mgin the lowest quarter of sweets and desserts (median 346 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Path
- Barcode
- 0058449410157
- Label serving
- 2 PASTRIES (104 g)
- Category
- Toaster pastries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour*, cane sugar*, invert cane syrup*, palm oil*, whole wheat flour*, cherries*, apples*, corn starch*, rice starch*, leavening (baking soda, cream of tartar), vital wheat gluten*, pomegranate juice concentrate*, dextrose*, sea salt, cherry flavor*, citric acid, tapioca starch*, honey*, molasses*, color (red beet powder, paprika oleoresin), whey protein concentrate (milk)*, algin, sodium citrate, monocalcium phosphate,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Jacks Pop Tarts | 385 | 4.2 g | 72.9 g | 9.4 g |
| Spartan, toaster pastries, frosted brown sugar cinnamon Spartan | 385 | 3.9 g | 71.2 g | 9.6 g |
| Frosted strawberry toaster pastries, frosted strawberry Valu Time | 385 | 3.9 g | 71.2 g | 9.6 g |
| Toaster pastries Valu Time | 385 | 3.9 g | 71.2 g | 9.6 g |
| Frosted strawberry toaster pastries, strawberry Kellogg's | 385 | 3.9 g | 73.1 g | 9.6 g |
| PopTarts Frosted Cherry Pop-Tarts | 385 | 4.2 g | 74 g | 8.3 g |
| Frosted s'mores toaster pastries, frosted s'mores Kellogg's | 385 | 5.8 g | 69.2 g | 9.6 g |
| Brown sugar & cinnamon frosted toaster pastries, brown sugar & cinnamon Essential Everyday | 385 | 2.9 g | 71.2 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted Cherry Pomegranate Toaster Pastries?
100 g of Frosted Cherry Pomegranate Toaster Pastries has 385 kcal. Serving, 2 pastries, 104 g (104 g): about 400 kcal.
How much protein is in Frosted Cherry Pomegranate Toaster Pastries?
Frosted Cherry Pomegranate Toaster Pastries contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 2 pastries, 104 g (104 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.9 g).
How many carbs are in Frosted Cherry Pomegranate Toaster Pastries?
Frosted Cherry Pomegranate Toaster Pastries has 71.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 32.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frosted Cherry Pomegranate Toaster Pastries?
Frosted Cherry Pomegranate Toaster Pastries contains 13.5 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Frosted Cherry Pomegranate Toaster Pastries contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosted Cherry Pomegranate Toaster Pastries?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058449410157. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.