Froot Loops

Packaged product Autres aliments Kellogg's

Froot Loops contains 370 kcal per 100 g. A serving, 1 portion, 27 g (27 g) provides about 100 kcal.

Roughly 84 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 163 % of the Daily Value for Vitamine B6, 74 % of the Daily Value for fer and 34 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Froot Loops by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
7,4 gprotein
85,2 gcarbohydrates
3,7 gfat
100kcal in serving, 1 portion, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 3,7 g 5 %
Saturated fat L 1,9 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 389 mg 17 %
Total carbohydrates L 85,2 g 31 %
Dietary fiber L 7,4 g 26 %
Total sugars L 33,3 g
Added sugars L 0 g 0 %
Protein L 7,4 g 15 %
Vitamine D L 3 µg15 %
Acide pantothénique (B5) L 1,7 mg33 %
Vitamine B6 L 2,8 mg163 %
Calcium L 0 mg0 %
Fer L 13,3 mg74 %
Potassium L 148 mg3 %
Zinc L 3,7 mg34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 84 %Fat: 8 %370kcal / 100 g
  • Protein 7 %
  • Carbohydrates 84 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B6163 %Fer74 %Zinc34 %Acide pantothénique...33 %Vitamine D15 %Potassium3 %Calcium0 %

Nutritional insights

  • Protein7,4 gabove the median for autres aliments (median 6,9 g)
  • Fiber7,4 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars33,3 gin the top quarter of autres aliments (median 3,5 g)
  • Fat3,7 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat1,9 gbelow the median for autres aliments (median 1,9 g)
  • Sodium389 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
0064100222205
Quantity
27gr
Label serving
1 portion (27 g)
Category
Céréales pour petit déjeuner non enrichies en vitamines et minéraux
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar ,whole grain corn flour, wheat flour, whole grain oat flour, corn bran, maltodextrin,oat hull, fiber, hydrogenated coconut and vegetable oil, salt, colour(fruit and vegetable juice concentrate, anthocyanin,annatto,turmeric,natural flavour. vitamins and minerals :iron, niacinamide,zinc oxide,thiamine HYDROCHLORIDE, D-CALCIUM PANTOTHENATE, CHOLECALCIFEROL(VITAMIN D3),PYRIDOXINE HYDROCHLORIDE, FOLIC ACID. CONTAINS WHEAT AND OAT INGREDIENTS. MAY CONTAIN SOY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Froot Loops?

100 g of Froot Loops has 370 kcal. Serving, 1 portion, 27 g (27 g): about 100 kcal.

How much protein is in Froot Loops?

Froot Loops contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 27 g (27 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Froot Loops?

Froot Loops has 85,2 g of total carbohydrates per 100 g, including 7,4 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Froot Loops?

Froot Loops contains 3,7 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Froot Loops contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (163 % DV), fer (74 % DV), zinc (34 % DV), Acide pantothénique (B5) (33 % DV) and Vitamine D (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Froot Loops?

100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064100222205. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.